Anne's Cookbook

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Anne's Cookbook

(5 Recipes) Created by ANN_MCLEAN

Recipes in this Collection

Very Good 4.1/5 (751 ratings) Chicken and Broccoli Casserole A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g \| Fat: 7.4g \| Fiber: 3.4g \| Protein: 36.9g \| Calories: 284.2	Very Good 4.5/5 (13 ratings) Sweet and Sticky Chicken Drumsticks From the today show Submitted by EARAMIREZ Carbs: 28.6g \| Fat: 1.4g \| Fiber: 0.5g \| Protein: 8.7g \| Calories: 159.1
Very Good 4.1/5 (33 ratings) Parmesan Crusted Haddock Submitted by MUMMADUKES Carbs: 3.2g \| Fat: 2.6g \| Fiber: 0.1g \| Protein: 23.3g \| Calories: 135.3	(no ratings) Shrimp Primavera with pre-packaged Tortelloni Pre-packaged frozen tortelloni with fresh vegetables Submitted by LAURA_S_2001 Carbs: 53.7g \| Fat: 12.2g \| Fiber: 8.3g \| Protein: 33.3g \| Calories: 487
Very Good 4.0/5 (7 ratings) Whole Roasted Tandoori Chicken I love tandoori chicken, so the last time I had a whole chicken, I decided to just roast the WHOLE thing in a tandoori marinade. Note that the cayennne, hot peppers and black pepper are optional - use one or more as desired. The recipe here uses a skinless chicken - the fat and calories will be MUCH higher if you leave the skin on. The foil is essential if you don't want a dried-out chicken - remember that this is skinless chicken! Each serving here is the traditional quarter chicken (breast and wing, or leg and thigh) - probably enough for 2 individual 3-oz servings, so keep that in mind when you look at the nutrition information. :) You can use the same marinade and just coat 4 chicken breasts or 4 leg-and-thigh pieces instead, if you prefer a quicker, less messy preparation. Enjoy! Submitted by BIGGIRL2082010 Carbs: 5.2g \| Fat: 5.8g \| Fiber: 0.7g \| Protein: 47.7g \| Calories: 273.2

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Very Good 4.1/5 (751 ratings) Chicken and Broccoli Casserole A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g \| Fat: 7.4g \| Fiber: 3.4g \| Protein: 36.9g \| Calories: 284.2	Very Good 4.5/5 (13 ratings) Sweet and Sticky Chicken Drumsticks From the today show Submitted by EARAMIREZ Carbs: 28.6g \| Fat: 1.4g \| Fiber: 0.5g \| Protein: 8.7g \| Calories: 159.1
Very Good 4.1/5 (33 ratings) Parmesan Crusted Haddock Submitted by MUMMADUKES Carbs: 3.2g \| Fat: 2.6g \| Fiber: 0.1g \| Protein: 23.3g \| Calories: 135.3	(no ratings) Shrimp Primavera with pre-packaged Tortelloni Pre-packaged frozen tortelloni with fresh vegetables Submitted by LAURA_S_2001 Carbs: 53.7g \| Fat: 12.2g \| Fiber: 8.3g \| Protein: 33.3g \| Calories: 487
Very Good 4.0/5 (7 ratings) Whole Roasted Tandoori Chicken I love tandoori chicken, so the last time I had a whole chicken, I decided to just roast the WHOLE thing in a tandoori marinade. Note that the cayennne, hot peppers and black pepper are optional - use one or more as desired. The recipe here uses a skinless chicken - the fat and calories will be MUCH higher if you leave the skin on. The foil is essential if you don't want a dried-out chicken - remember that this is skinless chicken! Each serving here is the traditional quarter chicken (breast and wing, or leg and thigh) - probably enough for 2 individual 3-oz servings, so keep that in mind when you look at the nutrition information. :) You can use the same marinade and just coat 4 chicken breasts or 4 leg-and-thigh pieces instead, if you prefer a quicker, less messy preparation. Enjoy! Submitted by BIGGIRL2082010 Carbs: 5.2g \| Fat: 5.8g \| Fiber: 0.7g \| Protein: 47.7g \| Calories: 273.2