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Vegetarian Dishes

(17 Recipes) Created by LATIWARD

Recipes in this Collection

Very Good 4.1/5
(101 ratings)

Cookbook creator says: Great recipe, however I added Marinara Sauce to make it more saucey. :-)

Submitted by GINGERKISS

Carbs: 44.1g | Fat: 11g | Fiber: 7.7g | Protein: 14.4g | Calories: 318.9
Incredible! 5.0/5
(2 ratings)

This awesome chili is vegetarian, or vegan if you don't garnish with goat cheese. Its also gluten-free and healthy!

Submitted by JOEATS

Carbs: 21.8g | Fat: 14.5g | Fiber: 5g | Protein: 12.1g | Calories: 251.6
Incredible! 5.0/5
(1 rating)

From the Perricone Prescription book. I double this batch to serve at parties - healthy and delicious.

Submitted by MOMOF2NJ

Carbs: 7.2g | Fat: 9.9g | Fiber: 2g | Protein: 3.8g | Calories: 127.8
Incredible! 5.0/5
(4 ratings)

Had these for dinner and they were delicious, even my carnivores loved them.

Submitted by 123HEALTHYNEWME

Carbs: 14.5g | Fat: 13.9g | Fiber: 3.3g | Protein: 5.5g | Calories: 191
Incredible! 5.0/5
(1 rating)

Submitted by STARTINGOVER03

Carbs: 18g | Fat: 11g | Fiber: 2.3g | Protein: 1.7g | Calories: 168.9
Very Good 4.7/5
(46 ratings)

From the Amateur Gourmet.com

Submitted by MAINERK8

Carbs: 9.6g | Fat: 4g | Fiber: 4.4g | Protein: 4.7g | Calories: 80.1
Incredible! 5.0/5
(1 rating)

Amazingly good for any meal and vegitarian friendly!
Serves 4 people so it is a great dinner idea.

Submitted by KELLIEV

Carbs: 30.2g | Fat: 10.9g | Fiber: 8.9g | Protein: 15.8g | Calories: 270.5
Vegetarian Spinach Lasagna
Very Good 4.6/5
(18 ratings)

This recipe has been healthy-fied from an older version that I've had for years. I've thrown the old less healthy version out the door!! WooHoo!

The wheat germ absorbes moisture so the sauce won't run right out when cutting. It also provides fiber. If you do not have wheat germ handy just replace it with one large egg.

Also, use whatever veggies you have on hand! This recipe will also be great with eggplant, zucchini, carrots, etc.

Enjoy! *Also freezes great (think convenience!)

Submitted by KAKE138

Carbs: 37.5g | Fat: 9.1g | Fiber: 5g | Protein: 18.4g | Calories: 305
Quinoa-Black Bean Casserole
Very Good 4.2/5
(435 ratings)

An experiment with leftovers yields a delightful, filling vegetarian meal.

Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Easy Vegetable Enchiladas
Very Good 4.3/5
(72 ratings)

Though we loaded up on the veggies, we didn't skip on the good stuff!

Submitted by STEPFANIER

Carbs: 59.8g | Fat: 6.4g | Fiber: 14.6g | Protein: 17.6g | Calories: 356.6
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(341 ratings)

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.

Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
Mediterranean Baked Fish
Very Good 4.1/5
(238 ratings)

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.

Carbs: 17.3g | Fat: 4.4g | Fiber: 2.5g | Protein: 29.4g | Calories: 225.5
Quinoa with Spinach and Feta Cheese
Very Good 4.4/5
(361 ratings)

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.

Submitted by SLIMKATIE

Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
Lemon Garlic Tilapia
Very Good 4.4/5
(484 ratings)

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.

Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Garden Vegetable Frittata
Very Good 4.3/5
(346 ratings)

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.

Submitted by RICKIEBETH

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.9g | Protein: 10.6g | Calories: 146.2
Black Beans and Brown Rice
Very Good 4.3/5
(85 ratings)

A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready.

Submitted by CHEF_MEG

Carbs: 45.6g | Fat: 1.5g | Fiber: 7.6g | Protein: 8.8g | Calories: 213.1
Southwest Pasta Salad
Very Good 4.0/5
(172 ratings)

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives.

Submitted by RDEPASS

Carbs: 45.6g | Fat: 3.3g | Fiber: 7g | Protein: 14.2g | Calories: 267.8
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