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Healthy Eating Recipes

Healthy Eating Recipes

(12 Recipes) Created by ERIN.DOYLE.219

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

From the book: The Complete Vegan Kitchen by Jannequin Bennett

Submitted by LIZZIEGEE13

Carbs: 32.2g | Fat: 7.4g | Fiber: 3.7g | Protein: 3.8g | Calories: 217.1
Incredible! 5.0/5
(4 ratings)

Submitted by J3NN1B0T

Carbs: 20.2g | Fat: 2.9g | Fiber: 7.4g | Protein: 6.9g | Calories: 129.1
Vegan Ranch Dressing
(no ratings)

This dressing is my favorite! I've never tasted any dressing that I've liked so much. If you really like garlic then you will like this, but if you want to make it less garlicky then just decrease the garlic powder. Also you may find you need to add more soy milk after a couple of days as the dressing thickens up. Can be used as a dressing or a dip depending how thick you want it.

Submitted by THININSIDE847

Carbs: 0.6g | Fat: 9.1g | Fiber: 0.1g | Protein: 0.2g | Calories: 93.1
Incredible! 5.0/5
(1 rating)

Just because you are vegan doesn't mean you have to miss out on good tasting additions to your salads!

Submitted by THEOTHERHALF

Carbs: 9g | Fat: 8.2g | Fiber: 3g | Protein: 15.1g | Calories: 156.8
Very Good 4.5/5
(2 ratings)

Summer Salad suggestion from SP. Posted in article found at:
http://www.sparkpeople.com/resource/nutrition_articles.asp?id=482

Submitted by RUBYYR

Carbs: 7.4g | Fat: 4.6g | Fiber: 2.1g | Protein: 2.8g | Calories: 74.4
Very Good 4.7/5
(3 ratings)

Colorful, fun to make, heathy, filling & delicious! Great for parties & potlucks, and excellent as leftovers, too.

Submitted by HEZLIZZIE

Carbs: 20.6g | Fat: 10.6g | Fiber: 6.1g | Protein: 5.5g | Calories: 178
Incredible! 5.0/5
(1 rating)

A fast and tasty salad with a hint of sweet from Dave Lieberman of the Food Network.

Submitted by MOIRALEIGH

Carbs: 41.8g | Fat: 22.5g | Fiber: 4.5g | Protein: 9.4g | Calories: 384.1
Incredible! 5.0/5
(1 rating)

Submitted by ROBEKL01

Carbs: 9.6g | Fat: 0.4g | Fiber: 4.3g | Protein: 2g | Calories: 43
Incredible! 5.0/5
(1 rating)

Adapted from The Vegan Table by Colleen Patrick-Goudreau, this is a delicious vegetable dish that anyone will enjoy. The original called for tamari and rice vinegar, but I used Bragg Liquid Aminos and white balsamic vinegar instead. Serves 6.

Submitted by SUNNYH99

Carbs: 10.5g | Fat: 9.3g | Fiber: 3.7g | Protein: 4.7g | Calories: 132.6
Incredible! 5.0/5
(1 rating)

Boiled beans richly dressed with nuts and tofu

Submitted by JENNA2007CANADA

Carbs: 3.9g | Fat: 10.5g | Fiber: 1.9g | Protein: 3.9g | Calories: 116
Incredible! 5.0/5
(2 ratings)

Delicious Vegan Pesto - Low Cal/Fat, too!

Submitted by THE-B-HIVE

Carbs: 9.5g | Fat: 24.6g | Fiber: 3.6g | Protein: 12.3g | Calories: 288
(no ratings)

Cookbook creator says: Make Vegan -- Veggie Stock -- No Chicken

Carbs: 19.6g | Fat: 10.3g | Fiber: 2.6g | Protein: 18.7g | Calories: 244.1
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