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Lower Carb options

(96 Recipes) Created by SGTSUNNY

Recipes in this Collection

(no ratings)

Delicious, Tangy Recipe

Submitted by CRAZYJLYN

Carbs: 13.9g | Fat: 2.7g | Fiber: 0.6g | Protein: 14.2g | Calories: 158.9
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1274 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Sausage Egg Casserole (Low Carb)
Very Good 4.8/5
(42 ratings)

This simple, filling casserole is certain to be your new favorite breakfast. You can also turn it into mini muffins.

Submitted by KAF61214

Carbs: 2g | Fat: 39.4g | Fiber: 0g | Protein: 15.7g | Calories: 200.5
Very Good 4.5/5
(2 ratings)

Dotties recepie

Submitted by JNORMAN1969

Carbs: 8.2g | Fat: 9.8g | Fiber: 2.8g | Protein: 6.4g | Calories: 131.2
Very Good 4.3/5
(3 ratings)

Here is a simple Atkins simple cheese cake receipe. Make sure to cool and refridgerate cheese cake before eating for best taste. Top with strawberries or whipping cream as well.

Submitted by KJMILLERT

Carbs: 2.6g | Fat: 19.7g | Fiber: 0g | Protein: 5.4g | Calories: 204.7
Very Good 4.5/5
(4 ratings)

Another favorite from Linda's Low Carb Friends!
http://www.genaw.com/lowcarb/pizza_chicken.html

Submitted by CZAKRZE

Carbs: 9.8g | Fat: 22.3g | Fiber: 1.8g | Protein: 35.4g | Calories: 383
Very Good 4.3/5
(3 ratings)

This is my modified version from Linda's Low Carb Friends website. http://www.genaw.com/lowcarb/no_crust_pizza.html

Submitted by CZAKRZE

Carbs: 3.2g | Fat: 43.4g | Fiber: 0.5g | Protein: 29.1g | Calories: 526
Very Good 4.3/5
(4 ratings)

Atkin's Recipe

Submitted by FITGIRL15

Carbs: 5.4g | Fat: 12.3g | Fiber: 0.6g | Protein: 14g | Calories: 198.1
Very Good 4.3/5
(15 ratings)

An Atkins induction friendly muffin.

Submitted by SOONERGIRL99

Carbs: 13.8g | Fat: 26.6g | Fiber: 9.3g | Protein: 12.5g | Calories: 323.5
(no ratings)

Submitted by LWDNC5

Carbs: 1.8g | Fat: 41.8g | Fiber: 0g | Protein: 30.5g | Calories: 507.2
Baked Egg Cups
Very Good 4.5/5
(395 ratings)

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.

Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
Very Good 4.5/5
(83 ratings)

Low carb and great for cooking out!

Submitted by TANGY613

Carbs: 3.3g | Fat: 19.8g | Fiber: 0.5g | Protein: 26.8g | Calories: 285.6
Balsamic Grilled Chicken Breast
Very Good 4.7/5
(75 ratings)

The marinade in this recipe can be easily altered to suit your taste. Try adding a clove or two of minced garlic and a sprinkle of fresh rosemary to finish. It pairs nicely with roasted potatoes, a green side salad and fresh fruit.

Submitted by FRNKGRIFFIN

Carbs: 3.1g | Fat: 9.8g | Fiber: 0.5g | Protein: 26g | Calories: 210
Cyn's Mock Potato Casserole
Very Good 4.6/5
(119 ratings)

You'll never believe that this creamy, rich dish doesn't have any potatoes! It's also high in protein for a side with 10 grams per serving!

Submitted by NADALIA

Carbs: 2.9g | Fat: 11.7g | Fiber: 1.3g | Protein: 10.8g | Calories: 164.6
(no ratings)

I found a similar recipe on the Cooking Light website. Since I prefer to use olive oil instead of cooking spray, I made some adjustments.

Submitted by SPIDERDUST

Carbs: 4.2g | Fat: 14.3g | Fiber: 0g | Protein: 25.6g | Calories: 258.3
Very Good 4.6/5
(7 ratings)

Excellent Aromatic Burgers with a Cheesy Surprise! Use some large lettuce leaves and you won't miss a bun.

Submitted by THESPY75

Carbs: 3.5g | Fat: 45.7g | Fiber: 0.8g | Protein: 49.4g | Calories: 636.1
Very Good 4.7/5
(3 ratings)

Very tasty chops

Submitted by JNORMAN1969

Carbs: 2.9g | Fat: 27.4g | Fiber: 0.2g | Protein: 44.5g | Calories: 446.3
Very Good 4.0/5
(2 ratings)

Submitted by CKNTRUTH

Carbs: 1.2g | Fat: 13.8g | Fiber: 0.3g | Protein: 31.6g | Calories: 262.3
Egg Muffins
Very Good 4.4/5
(39 ratings)

Quick & easy egg muffins to make now and take later! South Beach - all phases

Submitted by CODYJO

Carbs: 1.8g | Fat: 10.1g | Fiber: 0.1g | Protein: 10.7g | Calories: 142.7
Very Good 4.5/5
(38 ratings)

Submitted by OHANAMAMA

Carbs: 1.5g | Fat: 14.5g | Fiber: 0g | Protein: 4.4g | Calories: 165.7
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