Refrigerator Bran Muffins w. Protein

Submitted by TPFLORIO

So moist and full of chocolatey goodness. You'll be amazed this is loaded with zucchini. It adds moistness that is a wonderful balance to the chocolate punch of the dark cocoa powder and 2 types of chocolate chips.

Submitted by VBFSVSL

Submitted by TASHATUK

Submitted by LADYBUGJAMI

Cookbook creator says: can use applesauce for the oil

Submitted by MIRAROSE

Great as a side dish or dessert!

Submitted by ELAINEHN

mini cupcakes made with applesauce, not oil! **Used recipe on cake mix box**

Submitted by TISTEN23

A perfect summer treat and a great source of potassium!

Submitted by HOKIEGRL11

Here is a healthy dessert

Submitted by C_LEFEBVRE

This is a low fat, low calorie, low sugar dessert.

Submitted by CHUCKLES07

This low fat peanut butter creation is both salty and sweet. I saw it on Cook Yourself Thin (Lifetime show) and love it

Submitted by CANDISF

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Instant coffee in the batter intensifies the chocolate flavor. Beating the sugar and eggs together gives the baked brownies a crackly surface.

I love cheesecake so I took several recipes and came up with this version. It is dense and tastes great, even my sons liked it. Yummy alone or with raspberries on top. Sugar free and low cal/fat. Makes 16 servings.

Submitted by WENDI_WA1

Replace eggs, water and oil with pumpkin.

Submitted by JENNYSTRONG

Wonderful sugar free desert

Submitted by LM6860

These are light, fluffy, and only about 50 calories each!

Submitted by SKYSHOOTER44

Submitted by CULLODENLADY

These delicious and moist chocolate chip cookies require no eggs.
Use margarine for a vegan option!!

Submitted by FRENCHPRINCESSE

A banana Bread that is low in fat, Low in calories but tastes great too!!

Submitted by COLLEEN76

This is a slightly modified version of RawPriestess' recipe. They're really good and chocolatey without all the refined flour and sugar. It's almost more like fudge than brownies. I realize it sounds strange, but they're really good.

Submitted by CATARATA17

As someone who grew up with bread pudding, I've found it really hard to do without. So, I've been experimenting with ingredients and this is what I've come up with so far.

Submitted by KELLIEFITZ10

low calories for a great chocolate cupcake

Submitted by CULLODENLADY

I made my first chia purchase a few weeks ago, but was lost on what to do with it. So here is a chia cookie recipe! I think next time I make these cookies, I may try to blend the chia up to make it into more of a powder, since my husband is a texture whimp. The texture of the chia in the cookies is a sesame seed with a bit of a softer exterior. These cookies are easy to make and low in calories! Plus, chia has some great health benefits like they have a higher Omega-3 Fatty Acid content than flax seed, it's also high in fiber, protein, iron, magnesium, zinc and copper. And it is virtually tasteless, when you do taste it, it has a slight nuttiness. It has a longer shelf life than flax seed, and does not need to be ground, unlike flax seed. Chia can be used to top oatmeal or pudding, used in recipes, made into a gel like form that can be used in drinks i.e. chia fresca. It releases its carbohydrate slowly, so it helps regulate blood sugar. Give these cookies a try, they are delicious! I had a hard time stopping at two because they taste so good! You can even splurge a little and do half cup semi-sweet chocolate chips and half cup white chocolate chips to have a triple threat chocolate cookie! Please enjoy and feel free to leave comments, feedback, or any changes you have made to the recipe! One cookie is one serving.

Submitted by AERICKS0909

Only 1 tablespoon of margarine is used to make the crumb topping of this tart and tangy fruit dessert that is cholesterol free and low sodium.

If you love rice pudding but diet variations often fall short, this peachy version will delight you.

Submitted by CHULISXIMA

Delicious Low Fat & High Fibre Dessert

Submitted by XKRISS6X

Light & Delicious

Submitted by RAEOFLIGHT

Submitted by WILDTHING42

You have to give this one a try!
A super easy and low cal summer dessert.

Submitted by ROBINALICE1

Calorie cut from the original

Submitted by MACHELLE74

A deliciously moist cupcake. Great on their own, but better with rum cream cheese frosting!

Submitted by LCMOREO

For those on Weight Watchers.. 2 pt "Out of this World" recipe

Submitted by CALISALLY76

This is a cake-type cobbler. You can use any fruit, fresh or frozen. My favorites are peaches, berries, and-- on the rare occasions when I can find them-- sour cherries. This is adapted from a Martha Stewart recipe, but I've made so many changes, about all that's left is part of the technique.

Submitted by ANARIE

A single serving = less temptation! Really good sized brownie with no added fat or refined sugars. Cook in your toaster oven and have dessert in less than 30 min. :D

You can nix the protein powder and just add another tbs of flour, too. The brownie/cake thingie is softer and more fudgy with the protein powder. It stays sort of creamy and moist in the middle - more like flourless cakes. The version without the protein is more a dense brownie with a normal crumb.

Submitted by LEONALIONESS

For when you're REALLY craving something fresh-baked and sweet, but know you don't have the will power to leave the rest of the batch alone. Makes one decent-sized cookie.

Submitted by TEMPESTE

Kind of like a slice of low-cal banana cream pie!

Submitted by XSUNSHINEEE

Submitted by MOLLYWOLLY

Banana bread, madeover with oat bran and love!

Submitted by CHENIA

totally yummy bread that's naturally sweetened by dates and nothing else!

Submitted by ALEENER

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!

Submitted by MEHICKS

Cupcakes are all the rage these days, and for good reason. These diminutive desserts are automatically portion controlled, and they’re just darn cute!

Submitted by SPCOOKBOOK