Recipe Collections
 

Breakfast

(19 Recipes) Created by ROBINSNESTHAS4

Recipes in this Collection

Good 3.7/5

Adapted from a recipe seen on 101 Cookbooks, this is a spectacular, powerful boost to your morning whether you serve it warm or chill it down for a midday "pudding". Any berries can be used, I prefer strawberries or blueberries, or a mix!

Submitted by JO_JO_BA

Carbs: 68.5g | Fat: 4.9g | Fiber: 7.4g | Protein: 10.7g | Calories: 352.2
Bad 1.0/5

This recipe is great for special diets or the extra health-conscious!

Submitted by CHI1IP3PP3R

Carbs: 82.1g | Fat: 16g | Fiber: 12.2g | Protein: 37.1g | Calories: 598.1
Very Good 4.8/5

My original recipe uses an apple as the base fruit. This one uses a half of a mashed banana! Yum!!

Submitted by KRAVMAGAGIRL

Carbs: 18.8g | Fat: 4.9g | Fiber: 5.6g | Protein: 12.2g | Calories: 155.5

Sugar free, gluten free, dairy free Fruit Cobbler recipe

Submitted by CHI1IP3PP3R

Carbs: 41.2g | Fat: 11.2g | Fiber: 5.3g | Protein: 17g | Calories: 296.5

Gluten free, sugar free quiche!

Submitted by CHI1IP3PP3R

Carbs: 34g | Fat: 10.2g | Fiber: 4.1g | Protein: 16.3g | Calories: 293.4
Low-Sodium Breakfast Sausage
Very Good 4.1/5

Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium.

Submitted by CHEF_MEG

Carbs: 0.6g | Fat: 11.1g | Fiber: 0.2g | Protein: 10.1g | Calories: 147.7
Incredible! 5.0/5

This is a good protein-filled breakfast! You can make it fit your caloric needs by changing the amounts of beans, cheese, the tortilla etc.

Submitted by BONJI40

Carbs: 37.3g | Fat: 8.2g | Fiber: 7.7g | Protein: 26.3g | Calories: 327.3
Incredible! 5.0/5

No Cheese Breakfast Burrito- lots of veggies to start the day

Submitted by ENCIFG

Carbs: 26g | Fat: 10.8g | Fiber: 5.9g | Protein: 14.2g | Calories: 249.2
Incredible! 5.0/5

Submitted by KMWOJCIECHOWSKI

Carbs: 59.9g | Fat: 1.4g | Fiber: 6g | Protein: 15g | Calories: 323.3
Incredible! 5.0/5

Submitted by SEAWAVE

Carbs: 40.7g | Fat: 2.4g | Fiber: 7.1g | Protein: 10.4g | Calories: 288
Very Good 4.7/5

Submitted by CRAFTYGIRL1272

Carbs: 12.9g | Fat: 11.4g | Fiber: 5.7g | Protein: 22.2g | Calories: 236.5
Very Good 4.0/5

I quadrupled the original

Submitted by ASYNJA

Carbs: 44.9g | Fat: 4.7g | Fiber: 5.9g | Protein: 12.8g | Calories: 271.2
Baked Blueberry Almond Muffin French Toast
Very Good 4.0/5

This is about as decadent and delicious as it sounds! It tastes like a french toast and a bluberry muffin had a baby!! I can't believe it's under 180 calories and the portions are huge! This is great to make the night before and pop it in the oven in the morning for a wonderful and warm breakfast with hot cup of coffee! Or top with some low-fat ice cream or fro-yo for a rich dessert! I'm all about easy and delicious! Muah!! Perfection!!! Hope you like it and don't forget to share your opinions!

5WW Points

Submitted by DAINTYDIVAH

Carbs: 26.2g | Fat: 4.2g | Fiber: 5.9g | Protein: 11.5g | Calories: 178.5
Incredible! 5.0/5

A very tasty, healthy breakfast. Good way to use some of those prolific zucchini too.

Submitted by SPARKEYES

Carbs: 34.5g | Fat: 5.4g | Fiber: 11.6g | Protein: 15.4g | Calories: 204.8

Submitted by CPEANUT

Carbs: 27.7g | Fat: 2.6g | Fiber: 12.4g | Protein: 18.4g | Calories: 209.9

These can be made with or without the banana, and add as much cinnamon as you like. I also add a little vanilla protein powder some times!

Submitted by HELLOALLIECAT

Carbs: 36.8g | Fat: 4.9g | Fiber: 9.6g | Protein: 20.7g | Calories: 250.4

Submitted by 8WEEKCHALLENGE

Carbs: 54.9g | Fat: 3.3g | Fiber: 4.9g | Protein: 6.3g | Calories: 271.1

Filling, sugarless, gluten free and delicious. Makes a great breakfast or snack.

Submitted by ROBINSNESTHAS4

Carbs: 10.7g | Fat: 11.5g | Fiber: 3.9g | Protein: 5.9g | Calories: 165.3

Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium.

Submitted by ROBINSNESTHAS4

Carbs: 0.6g | Fat: 4.1g | Fiber: 0.2g | Protein: 11.1g | Calories: 82.7
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