Tasty Bites to Try - Veg Style

Tasty Bites to Try - Veg Style
(Recipe Collection)

17 Recipes Created by GEEKYME

Recipes - either vegetarian or notes on how to convert them to vegetarian - that I have tried, created or plan to try soon!

Recipes in this Collection

Healthy Moussaka
Very Good 4.2/5
(209 ratings)
Healthy Moussaka

Cookbook creator says: I want to try this - but will substitute some TVP for the ground turkey. That will make it vegetarian and shave off a few more calories. Otherwise, looks yummy!Submitted by KHILKEY

Carbs: 16.4g | Fat: 4.7g | Fiber: 3.3g | Protein: 10.7g | Calories: 153
Zucchini Lasagna
Very Good 4.1/5
(95 ratings)
Zucchini Lasagna

Cookbook creator says: I love Zucchini. This will be a must try when all the fresh crops start dotting the street-side farmer's markets.

Carbs: 40.1g | Fat: 9.7g | Fiber: 4.1g | Protein: 16.4g | Calories: 257.8
West African Groundnut Stew
(no ratings)
West African Groundnut Stew

The recipe for the stew was adapted from a version from Sierra Leone, Africa. Submitted by GEEKYME

Carbs: 37g | Fat: 16g | Fiber: 7.9g | Protein: 9.4g | Calories: 307
Dilled Green Beans
Good 3.0/5
(1 rating)
Dilled Green Beans

Cookbook creator says: Delicious and quick!Submitted by GEEKYME

Carbs: 7.2g | Fat: 1.3g | Fiber: 2.1g | Protein: 1.4g | Calories: 38.5
Toasted Spaghetti with Spinach and Garbonzo Beans
(no ratings)
Toasted Spaghetti with Spinach and Garbonzo Beans

This dish is a nutritional powerhouse - SHHH!! Just don't tell the kids. Lightly toasting the pasta gives it a slightly nutty flavor. The sauce is slightly spicy - a true hit all the way around. It's also easy and fast!Submitted by GEEKYME

Carbs: 51.3g | Fat: 1.8g | Fiber: 6.4g | Protein: 11.2g | Calories: 263.2
Slow Cooker Vegetable Curry
Good 3.9/5
(34 ratings)
Slow Cooker Vegetable Curry

Let the slow cooker bring out all the flavors of the spices in this dish!Submitted by KASHMIR

Carbs: 15.6g | Fat: 1.1g | Fiber: 5.9g | Protein: 5g | Calories: 82.6
Savory Vegetables over Tomato Couscous
(no ratings)
Savory Vegetables over Tomato Couscous

Cookbook creator says: Yummy Yummy! I love couscous and this is quick and delicious.Submitted by GEEKYME

Carbs: 48.1g | Fat: 8.9g | Fiber: 5.6g | Protein: 7.4g | Calories: 327.8
Garbonzo and Tomato Curry
(no ratings)
Garbonzo and Tomato Curry

Serve with Basmati or Flat BreadSubmitted by GEEKYME

Carbs: 40.7g | Fat: 4.1g | Fiber: 7.9g | Protein: 8.5g | Calories: 230.5
Greek Chickpeas and Spinach
Very Good 4.1/5
(131 ratings)
Greek Chickpeas and Spinach

Try this as a side dish tonight!

Carbs: 32.6g | Fat: 3.9g | Fiber: 7.4g | Protein: 8g | Calories: 189.8
Vegan Creamy, Curried Veggies
Very Good 4.2/5
(48 ratings)
Vegan Creamy, Curried Veggies

Rich and full of flavor, this dish is at its best when served over rice.

Carbs: 37.7g | Fat: 19.9g | Fiber: 9.1g | Protein: 8.8g | Calories: 342.1
Pumpkin Flan
Very Good 4.2/5
(42 ratings)
Pumpkin Flan

Buck tradition this Thanksgiving and forgo standard pumpkin pie. Instead, whip up a smooth, spicy and low-calorie flan. Submitted by DISTENDASI

Carbs: 38g | Fat: 0.8g | Fiber: 6.1g | Protein: 5.7g | Calories: 175.6
Asparagus Salad with Lemon Soy Vinaigrette
Very Good 4.2/5
(68 ratings)
Asparagus Salad with Lemon Soy Vinaigrette

Cookbook creator says: Substitute Veggie Broth for the chicken broth to make this dish vegetarian

Carbs: 10.9g | Fat: 3.8g | Fiber: 4.1g | Protein: 4.2g | Calories: 81.6
Spinach with Golden Raisins and Pine Nuts
Very Good 4.2/5
(77 ratings)
Spinach with Golden Raisins and Pine Nuts

Cooked spinach gets some crunch to it.

Carbs: 23.4g | Fat: 12.9g | Fiber: 5.7g | Protein: 9g | Calories: 221.3
Spicy Indian-style Vegetables
Very Good 4.3/5
(19 ratings)
Spicy Indian-style Vegetables

This dish contains a full serving of vegetables.Submitted by FUNKYT

Carbs: 16.9g | Fat: 4.4g | Fiber: 3.8g | Protein: 4g | Calories: 122.5
Nachos Bayou Grande
(no ratings)
Nachos Bayou Grande

Vegetarian Entree - Easy and Fast, this recipe is high in calcium, folate and iron, you won't miss the meat in this blend of flavors and texture. For some kick, add some salsa or jalapenos. Submitted by GEEKYME

Carbs: 58.5g | Fat: 14.9g | Fiber: 5.3g | Protein: 12.9g | Calories: 405.3
Pasta Melanzana
(no ratings)
Pasta Melanzana

You can use any interesting shaped pasta for this - I prefer rotini or bowtie. The salt is to taste and, depending on how much you use, will change the sodium in this dishSubmitted by GEEKYME

Carbs: 29.5g | Fat: 19.9g | Fiber: 4.9g | Protein: 13.1g | Calories: 344.4
Carmalized Bananas
(no ratings)
Carmalized Bananas

These make a great topping for French Toast.Submitted by GEEKYME

Carbs: 18.2g | Fat: 3.2g | Fiber: 2.3g | Protein: 0.7g | Calories: 112.6
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