2011 Weight Loss Recipe Book
(Recipe Collection)

18 Recipes Created by DJGLOVER75

Recipes in this Collection

Spinach and feta stuffed chicken breast
Very Good 4.5/5
(6 ratings)
Spinach and feta stuffed chicken breast

Submitted by TOOTIFROOTI

Carbs: 6.8g | Fat: 5.9g | Fiber: 2.5g | Protein: 8g | Calories: 107
Mexican Chicken Breasts
Very Good 4.7/5
(159 ratings)
Mexican Chicken Breasts

This recipe is too good to be true... Much flavor and soooo easy to make!Submitted by DANASPALDING

Carbs: 6.6g | Fat: 7.6g | Fiber: 1g | Protein: 6.7g | Calories: 119.3
Easy Bbq Baked Chicken Breast
Very Good 4.4/5
(65 ratings)
Easy Bbq Baked Chicken Breast

Submitted by CAGUILAR515

Carbs: 9.4g | Fat: 1.1g | Fiber: 0.3g | Protein: 7.6g | Calories: 82.6
Balsamic Chicken w/Mushrooms
Very Good 4.0/5
(23 ratings)
Balsamic Chicken w/Mushrooms

Submitted by MAMAOF3KIDDIES

Carbs: 2.9g | Fat: 1.6g | Fiber: 0.6g | Protein: 28.4g | Calories: 147.8
Crock Pot Chicken Dinner
Very Good 4.5/5
(23 ratings)
Crock Pot Chicken Dinner

Yes - I use 3 cans 98% fat free cream of chicken, and 1 can 98% fat free broccoli cheese soups.

Note - no, I don't add water, and if you use frozen veggies the soup sticks to the sides less. Also, if you don't want it to stick to the pot, you can exchange the broccoli cheese soup for another cream of soup, the cheese is the agent that sticks to the pot.Submitted by RPFHG904

Carbs: 16.4g | Fat: 3.4g | Fiber: 3.4g | Protein: 6.8g | Calories: 124.9
Greek Grilled Chicken
Very Good 4.4/5
(23 ratings)
Greek Grilled Chicken

Submitted by TINAT51796

Carbs: 0.6g | Fat: 4.5g | Fiber: 0.1g | Protein: 19.8g | Calories: 126.1
This recipe has been marked private.
Oregano Lemon Chicken
Very Good 4.1/5
(19 ratings)
Oregano Lemon Chicken

Delicious Oregano Lemon Chicken! I found this recipe on www.allrecipes.com. It's healthy and delicious. I make it often for my fiance' ( who hates healthy- so he thinks!!!)Submitted by KBUTLER118

Carbs: 10.4g | Fat: 4.4g | Fiber: 0.6g | Protein: 16.7g | Calories: 147.4
 Baked Teriyaki Chicken
Very Good 4.7/5
(15 ratings)
Baked Teriyaki Chicken

modified from allrecipes.com, 2 WW points/servingSubmitted by LEKSIPATSY

Carbs: 6.1g | Fat: 2.9g | Fiber: 0.2g | Protein: 15.9g | Calories: 103.1
Crock Pot Shredded Mexican Chicken
Very Good 4.3/5
(11 ratings)
Crock Pot Shredded Mexican Chicken

Perfect to serve with whole wheat tortillas or over rice.Submitted by VAHUFFMAN

Carbs: 6.5g | Fat: 0.6g | Fiber: 1g | Protein: 8.9g | Calories: 77
Broccoli and Chicken Casserole
Very Good 4.9/5
(9 ratings)
Broccoli and Chicken Casserole

Submitted by LADYHOUSEMOVER

Carbs: 9g | Fat: 2.9g | Fiber: 1.2g | Protein: 20g | Calories: 142.4
Chicken Salad
Very Good 4.2/5
(38 ratings)
Chicken Salad

Easy and healthy, add diced red grapes and nuts if you like.

Carbs: 2.1g | Fat: 0.5g | Fiber: 0.5g | Protein: 2.6g | Calories: 24.6
Zippy Baked Chicken Tenders
Very Good 4.3/5
(4 ratings)
Zippy Baked Chicken Tenders

Easy, Tasty, Low Fat, Low Carb, High Protein - what more could you ask for?Submitted by BLUEONBLUE

Carbs: 10.4g | Fat: 2.5g | Fiber: 0.5g | Protein: 6.2g | Calories: 91.7
Chicken & fried cabbage
Good 3.5/5
(2 ratings)
Chicken & fried cabbage

Submitted by PUCKYGIRL

Carbs: 7.7g | Fat: 0.7g | Fiber: 1.2g | Protein: 11.2g | Calories: 80.5
Buffalo Chicken Salad
Incredible! 5.0/5
(1 rating)
Buffalo Chicken Salad

Submitted by KLR397

Carbs: 1.9g | Fat: 1g | Fiber: 0.3g | Protein: 15.3g | Calories: 82.8
Chicken with pasta in tomato sauce
O.K. 2.0/5
(1 rating)
Chicken with pasta in tomato sauce

Submitted by IBU3007

Carbs: 3.6g | Fat: 2g | Fiber: 0.8g | Protein: 5.2g | Calories: 52.2
Zesty Lime Chicken
(no ratings)
Zesty Lime Chicken

Quick EZ and fabulous!Submitted by GDSWINT

Carbs: 3.2g | Fat: 0.9g | Fiber: 0.2g | Protein: 16.6g | Calories: 87.6
Chicken spinach soup
(no ratings)
Chicken spinach soup

Asian slant to chicken noodle soupSubmitted by NKCMITCH

Carbs: 1.8g | Fat: 0.2g | Fiber: 0.8g | Protein: 3.2g | Calories: 84.8
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=343655