Recipes in this Collection
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Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
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These are great. Even my kids love them. Serve on a whole wheat bun and you have a tasty , healthy meal. Submitted by SEESKO Carbs: 3.6g | Fat: 6.7g | Fiber: 0.1g | Protein: 19.3g | Calories: 155.1
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This is a foolproof way of cooking salmon fillets. Submitted by FLOWERDALEJEWEL Carbs: 7.2g | Fat: 14.4g | Fiber: 1.1g | Protein: 24.6g | Calories: 259.5
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The next best thing to Red Lobsters coconut shrimp!!! I promise this one will become a staple!! Submitted by WANTS2B1HOTMAMA Carbs: 5.7g | Fat: 10.2g | Fiber: 1.4g | Protein: 15.9g | Calories: 178.6
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Sauteed green beans with a garlic flavor Submitted by LAURENMYERS86 Carbs: 5.5g | Fat: 6.8g | Fiber: 1g | Protein: 0.1g | Calories: 86.9
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Delicious way to used your left over rice! Submitted by BLURIBBONZ Carbs: 27.4g | Fat: 5g | Fiber: 1.8g | Protein: 4.5g | Calories: 171.2
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Asparagus never tasted so good. Submitted by MEYLOSE Carbs: 3.6g | Fat: 3g | Fiber: 1.7g | Protein: 1.8g | Calories: 42.4
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