Sundoggirl's Vegetarian Cooking
(Recipe Collection)

21 Recipes Created by SUNDOGGIRL

Recipes in this Collection

This recipe has been marked private.
Farfalle with Mushrooms & Spinach
Good 3.9/5
(76 ratings)
Farfalle with Mushrooms & Spinach

This recipe is fast, filling and super low in fat.

This recipe is modified from Ladies Home Journal- Mar 09Submitted by DILBERTA

Carbs: 36.8g | Fat: 5.1g | Fiber: 3.1g | Protein: 8.4g | Calories: 217.3
Chana Masala
Good 3.9/5
(9 ratings)
Chana Masala

Chick Peas in Indian sauce - goes very nicely with Puri or KulchaSubmitted by PSDAHRI

Carbs: 39g | Fat: 3.6g | Fiber: 4.3g | Protein: 9.8g | Calories: 211.8
Sicilian-Style Swiss Chard
Incredible! 5.0/5
(1 rating)
Sicilian-Style Swiss Chard

Submitted by CARLY783

Carbs: 10.5g | Fat: 4.4g | Fiber: 2.4g | Protein: 2.4g | Calories: 82
Bean's Moms Beans and Veggie Salad
Incredible! 5.0/5
(1 rating)
Bean's Moms Beans and Veggie Salad

Use pasta instead of beans and you have a nutritious pasta and veggie salad.Submitted by THEOTHERHALF

Carbs: 28.6g | Fat: 4.7g | Fiber: 8.7g | Protein: 6.8g | Calories: 175
Gazpacho
Incredible! 5.0/5
(2 ratings)
Gazpacho

A cold soup Submitted by MAURAK

Carbs: 8g | Fat: 7.5g | Fiber: 1.8g | Protein: 1.4g | Calories: 95.6
Vegan Spanish Salad
Incredible! 5.0/5
(1 rating)
Vegan Spanish Salad

Delicious salad Spanish style. The secret to this recipe is to chop everything up really, really small.Submitted by TREEHUGGER73

Carbs: 5.1g | Fat: 7.4g | Fiber: 2g | Protein: 1.4g | Calories: 87
Mediterranean Chickpea Salad
Very Good 4.7/5
(3 ratings)
Mediterranean Chickpea Salad

(from July 2009 Martha Stewart Living, p. 130)Submitted by SUNNYH99

Carbs: 28.1g | Fat: 6.9g | Fiber: 7.6g | Protein: 8g | Calories: 182.2
This recipe has been marked private.
Black Bean and Sweet Potato Chili
Very Good 4.7/5
(13 ratings)
Black Bean and Sweet Potato Chili

delicious vegetarian chili for slow cookerSubmitted by KATIEDIVINA

Carbs: 58.2g | Fat: 4.9g | Fiber: 16.7g | Protein: 16.8g | Calories: 330.1
Vegan Spinach & Ricotta Stuffed Manicotti
Incredible! 5.0/5
(7 ratings)
Vegan Spinach & Ricotta Stuffed Manicotti

Submitted by LADYWATERS

Carbs: 59.4g | Fat: 23g | Fiber: 8g | Protein: 28.8g | Calories: 534.5
Red Cabbage and Bean soup
Incredible! 5.0/5
(5 ratings)
Red Cabbage and Bean soup

A simple, warming and hearty soup that's fast to prepare. Sodium appears to be high but that depends on your chosen broth and if you drain and RINSE the beans the sodium will be much lower than reported here. Submitted by MEGABOMB

Carbs: 48.8g | Fat: 4.9g | Fiber: 10.3g | Protein: 11.7g | Calories: 270.9
Vegan Moroccan-Style Chickpeas
Very Good 4.4/5
(174 ratings)
Vegan Moroccan-Style Chickpeas

Everyone will love this simple dish that's full of flavor!Submitted by SMOKINGSBADFORU

Carbs: 28.8g | Fat: 4.4g | Fiber: 4.9g | Protein: 6g | Calories: 172.6
Vegan Roasted Vegetable Cous Cous with  Hummus
Very Good 4.8/5
(12 ratings)
Vegan Roasted Vegetable Cous Cous with Hummus

This dish is divine. Served either hot or cold - it don't matter. Your taste buds are gonna love you either way.Submitted by TREEHUGGER73

Carbs: 49.5g | Fat: 6g | Fiber: 8.8g | Protein: 8.4g | Calories: 273.1
Broccoli Woccoli
Very Good 4.0/5
(173 ratings)
Broccoli Woccoli

Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.Submitted by PBERGER3

Carbs: 6.2g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.3g | Calories: 60
Lentil Vegetable Soup
Very Good 4.0/5
(190 ratings)
Lentil Vegetable Soup

This hearty soup will warm you from the inside out.

Carbs: 31g | Fat: 9.1g | Fiber: 6.7g | Protein: 7.9g | Calories: 228.7
Hummus
Very Good 4.0/5
(553 ratings)
Hummus

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?Submitted by GRANT_ME_WINGS

Carbs: 9.4g | Fat: 2g | Fiber: 3.1g | Protein: 3.1g | Calories: 69.3
White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(490 ratings)
White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
Eggplant Parmesan
Very Good 4.4/5
(72 ratings)
Eggplant Parmesan

A healthy and delicious alternative to the traditional recipe.Submitted by BARBSHAKESPEARE

Carbs: 33.8g | Fat: 7.9g | Fiber: 9.4g | Protein: 17.3g | Calories: 262
Lentil Stew
Very Good 4.3/5
(12 ratings)
Lentil Stew

use 1 lb of lentils to make a big batch for the family and serve with brown rice. Healthy and warm comfort food for 145 a serving. So good you can have 2 servings.Submitted by CBREEES

Carbs: 27.7g | Fat: 0.4g | Fiber: 9g | Protein: 9.3g | Calories: 145.4
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