Recipe Collections
 
 

Tara's recipes

(12 Recipes) Created by TYLYNTARA

Recipes in this Collection

Summer Cucumber Salsa
Very Good 4.3/5

a new twist on salsa, great for using cukes from the garden in the summer!

Submitted by SLINKY78

Carbs: 9.8g | Fat: 0.5g | Fiber: 2.5g | Protein: 2g | Calories: 44.4
Very Good 4.3/5

Carbs: 4.5g | Fat: 13.9g | Fiber: 0.4g | Protein: 31.2g | Calories: 271.9
Incredible! 5.0/5

Submitted by MCOURTNEY1

Carbs: 15.8g | Fat: 4.3g | Fiber: 3g | Protein: 9.5g | Calories: 135.5
Fresh Hawaiian Smoothie
Very Good 4.4/5

Cool, refreshing, and great for you!

Carbs: 32.9g | Fat: 0.6g | Fiber: 3.1g | Protein: 1.4g | Calories: 133.6
Apple Cottage Pancakes
Very Good 4.3/5

The cottage cheese melts through, but if not liked you could use ricotta or sour cream. Check nutrition amounts if changed.

Submitted by FLOWERDALEJEWEL

Carbs: 36g | Fat: 4.7g | Fiber: 4.4g | Protein: 14.2g | Calories: 223.5
Very Good 4.8/5

Make them as spicy as you want

Submitted by 49BETTYBOPPER

Carbs: 1.2g | Fat: 12.6g | Fiber: 0.4g | Protein: 25g | Calories: 223.2
Very Good 4.0/5

Carbs: 2.8g | Fat: 30.4g | Fiber: 0.2g | Protein: 81.3g | Calories: 664.3
Very Good 4.7/5

Submitted by ABGARRETT

Carbs: 27.9g | Fat: 10.7g | Fiber: 10g | Protein: 33.6g | Calories: 319
Very Good 4.7/5

Submitted by RCHAMBERS2072

Carbs: 55.8g | Fat: 0.7g | Fiber: 4.9g | Protein: 5.8g | Calories: 233.4
Incredible! 5.0/5

Submitted by CNOWEN

Carbs: 33g | Fat: 10.1g | Fiber: 1.1g | Protein: 3g | Calories: 230.4
Twisted Zucchini Bread
Very Good 4.8/5

A low calorie, Zucchini bread with a surprising twist!

Submitted by MICHELLEM79

Carbs: 24.4g | Fat: 5.3g | Fiber: 2g | Protein: 2.8g | Calories: 152.1
This recipe has been marked private.
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=34386