Baked or grilled tilapia marinated in white wine, lemon, and onion.

Submitted by FRENCHPASTRY

Submitted by POWRMOM

Submitted by WYNDBORNE

This came from RecipeZaar; the only change I made was in using fresh spinach instead of frozen and I used tomato and basil feta instead of plain. It made it sooooo tasty! Next I'm going to try this stuffing in chicken cutlets. Great served with Lemon Garlic Spinach and a brown rice pilaf with raisins.

Submitted by CELLE98

Submitted by KATALINA13

Spicy, rich scallop topping for pasta

Submitted by SIRCHRISRR

My family always begs me to make this. You can use fat free dressing also for lower cals.

Submitted by MSLYNNWOOD

Nutritious, low fat food. Delicious!

Submitted by PATRICKEVANS

Submitted by PIXIEMOMMA

Submitted by TREESAGE

Spicy and creamy shrimp, pasta and vegetables.

Submitted by MOXIE6

Low fat crab cakes

Submitted by LOSER1231

A unique way to enjoy canned tuna.

Submitted by RHIENN

You've barbecued ribs and you've barbecued chicken. Now it's time to try some seafood!

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood.

Submitted by SP_STEPF

I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood.

Submitted by JENNAGUERRA

Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

Like crab cakes -- but with salmon!

Submitted by JCOOKSON

Delicious and Filling

Submitted by HERCKLE

Rich, creamy, and low fat too!

Submitted by LILMSMUFFIN

The hot pepper seasoning in this soup does not overpower, but rather brings out the flavor of the crab.

Submitted by FERNAHRIAN

A great salad for a pot luck or summer block party.

Submitted by STACYSCHICKER

A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use.

Submitted by BRENNA_A

A terrific seafood feast that's full of Vitamin C.

Submitted by APPLEPIEDREAMS

This is a wonderful fish recipe that is easy to make provided you keep a watchful eye on broiling time!

Submitted by KDGAUTHIER

This is a fantastic fish dish to treat your family to.

Submitted by SPARK728

So extremely rich and creamy, you'll think you're eating 10 times the calories!!

Submitted by BLOODYEYES

A wonderful fish dish that is made perfect with a large serving of steamed vegetables.

Submitted by MAISIEMAMA

A spicy twist to the same ol' shrimp.

Submitted by MELAGGIE01

An easy, delicious way to serve fish.

Submitted by TRUFFLEMAKER

A tasty shrimp dish, that's great for entertaining.

Submitted by VBENNETT6287

Wonderful recipe using the grill--so good you'll even brave the cold winter weather to make it on your outdoor grill!

Submitted by KSROBERTS1

Quick, easy, and delicious meal (my version of Red Lobster tilapia in a Bag!)

Submitted by LEANINGONHIM

Quick & easy baked fish

Submitted by DREAMERZZZ

Easy hand-rolled sushi, stores well

Submitted by SAKAHU

Sushi

Submitted by KING*GET*FIT

So easy...so yummy

Submitted by CRYSSY29

Submitted by EMILIA_ROMAGNA

Submitted by LILMAMA826

This is the sushi I make the most. My family loves it. I also add plain coleslaw mix or broccoli slaw mix. I just add a little to each roll so I didn't include it in the ingredients. i also like to add a bit of wasabi to this- also not added to the nutritional count. The ingredients below are for one roll (one sheet of nori) but I usually make more at a sitting.

Submitted by KARALVS2SCRAP