Salads
(7 Recipes) Created by LOTUSFLOWER
Recipes in this Collection
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from Cooking Light July 2010 Submitted by XTMONT Carbs: 19.3g | Fat: 7g | Fiber: 4.4g | Protein: 1.3g | Calories: 131.6
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Creamy healthy dressing for salad to use in place of other higher fat cream dressings Submitted by BRADYSMAMA Carbs: 3.6g | Fat: 2.6g | Fiber: 1g | Protein: 0.8g | Calories: 38.2
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Oh, Quesadilla Explosion Salad! How I love you! Submitted by LILDVA Carbs: 58.8g | Fat: 7.9g | Fiber: 18.9g | Protein: 26.4g | Calories: 384.5
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A spicy Cajun twist to the familiar Caesar Salad. Carbs: 7.4g | Fat: 3.3g | Fiber: 2g | Protein: 31.7g | Calories: 196.1
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This salad is full of distinct, strong flavors. It's a great way to get new greens onto your plate. Submitted by CHEF_MEG Carbs: 12.9g | Fat: 11.1g | Fiber: 2g | Protein: 4.1g | Calories: 160.2
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Use this on falafel or a salad. Add fresh or dried herbs and it becomes goddess dressing. The toasted sesame oil imparts a stronger sesame flavor to the dressing. Submitted by SP_STEPF Carbs: 3.6g | Fat: 6.5g | Fiber: 1.1g | Protein: 1.9g | Calories: 74.6
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Manchego cheese and Simply Dressed® Pomegranate Dressing give this salad an appealing sweetness. Pear slices and almonds give it a delightful crunch. This recipe is from a SparkPeople sponsor. Submitted by SIMPLY_DRESSED Carbs: 12.5g | Fat: 9.5g | Fiber: 2.5g | Protein: 5.8g | Calories: 149.2
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