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Recipe Collections


(23 Recipes) Created by CABLEGUYXX

Recipes in this Collection

Low Fat Tomato Vinaigrette Dressing
(no ratings)

Very Low Fat Tomato Vinaigrette Salad Dressing. Eliminate the typically included Extra Virgin Olive Oil, and eliminate most of the calories and fat, but not the flavor. Blended up, it tastes like an Italian salsa.

Submitted by CABLEGUYXX

Carbs: 2.9g | Fat: 0.2g | Fiber: 0.7g | Protein: 0.5g | Calories: 12.9
(no ratings)

Ever wonder what to do with left over grilled salmon? This is it.

Submitted by CABLEGUYXX

Carbs: 3.7g | Fat: 10.5g | Fiber: 1.2g | Protein: 27g | Calories: 226.2
(no ratings)

A chicken fajita salad with a creamy,tangy dressing.

Submitted by CABLEGUYXX

Carbs: 36g | Fat: 10.1g | Fiber: 7.8g | Protein: 37.5g | Calories: 375.4
(no ratings)

Submitted by CABLEGUYXX

Carbs: 3.4g | Fat: 0.5g | Fiber: 0.6g | Protein: 1.5g | Calories: 31
Chicken Chop Suey
(no ratings)

Cookbook creator says: Forgot to mention, top with Green Onions

Submitted by CABLEGUYXX

Carbs: 12.1g | Fat: 14.3g | Fiber: 0.9g | Protein: 29.8g | Calories: 299.8
Southwest Cole Slaw
Very Good 4.3/5
(19 ratings)

Submitted by AQUINTEN

Carbs: 17.2g | Fat: 2.5g | Fiber: 4.7g | Protein: 3.5g | Calories: 91.9
Jalapeno Crusted Tilapia
Very Good 4.6/5
(18 ratings)

This is a great healthy fish dish that has a small kick to it.

Submitted by JETSERS

Carbs: 10.8g | Fat: 7.7g | Fiber: 0.8g | Protein: 27.7g | Calories: 228.8
(no ratings)

Tasty scrambled egg dish

Submitted by CABLEGUYXX

Carbs: 3.6g | Fat: 15.6g | Fiber: 0.5g | Protein: 9.1g | Calories: 201.5
Pumpkin Brownies
Very Good 4.2/5
(173 ratings)

The easiest brownies you'll ever make!

Submitted by AMYKAREENA

Carbs: 26.6g | Fat: 2.7g | Fiber: 1.4g | Protein: 1.8g | Calories: 135.3
(no ratings)

A pretty easy but tasty Omelette

Submitted by CABLEGUYXX

Carbs: 8.3g | Fat: 12.1g | Fiber: 1.9g | Protein: 20.3g | Calories: 232.4
Easy Zucchini Parmesan
Very Good 4.4/5
(1017 ratings)

This quick and healthy Zucchini Parmesan recipe takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
(no ratings)

Delicious Lemon artichoke chicken!

Submitted by SCARSE

Carbs: 8.2g | Fat: 7.8g | Fiber: 1.7g | Protein: 40.3g | Calories: 312.2
(no ratings)

Cookbook creator says: Waaaaay to much sodium. Need to adjust this recipe. Otherwise good.

Submitted by CABLEGUYXX

Carbs: 30.5g | Fat: 14g | Fiber: 0.1g | Protein: 25g | Calories: 366.2
Fajita Scramble
(no ratings)

I love potatoes O'Brien and eggs but it's not very calorie friendly. This "Fajita" vegetable mix gives the same texture and similar taste to the O'Briens without all the starch and fat.

Submitted by CABLEGUYXX

Carbs: 13g | Fat: 53.9g | Fiber: 2.3g | Protein: 8.8g | Calories: 246.7
(no ratings)

Egg Salad, kicked up a bit and served in Butter Lettuce instead of bread.

Submitted by CABLEGUYXX

Carbs: 10.3g | Fat: 26g | Fiber: 0.9g | Protein: 19.6g | Calories: 362.9
Asian Chicken Salad
Very Good 4.3/5
(267 ratings)

This healthy, hearty salad is packed full of fruit AND vegetables.

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
This recipe has been marked private.
Caveman Fajitas
(no ratings)

Bibb Lettuce leaves replace the tortillas in these Caveman style Fajitas

Submitted by CABLEGUYXX

Carbs: 23.7g | Fat: 11.7g | Fiber: 5.9g | Protein: 43.6g | Calories: 358.7
(no ratings)

Bibb Lettuce leaves replace the tortillas in these Caveman style Fajitas

Submitted by CABLEGUYXX

Carbs: 23.8g | Fat: 11.7g | Fiber: 5.9g | Protein: 43.6g | Calories: 358.8
Mexican Baked Cod
Very Good 4.8/5
(4 ratings)

"A baked fish dish. You get to choose the heat. Use mild salsa for a little heat and extra hot salsa for lots of heat! Serve with rice, black beans, warm tortillas and lime Margaritas for a festive meal!"

Submitted by GIGGLES40

Carbs: 6.6g | Fat: 14.3g | Fiber: 3.5g | Protein: 33.8g | Calories: 290
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