Cyndy's Vegan Salads and Dressings
Vegetable, pasta and fruit salads for every occassion.
(22 Recipes) Created by WOODLANDMYST
Recipes in this Collection
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A low carb salad with no shell Submitted by SAMSMOM60 Carbs: 33.6g | Fat: 0.7g | Fiber: 8.9g | Protein: 14.3g | Calories: 189.3
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This recipe has been marked private.
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Submitted by NIAMHCAS Carbs: 12.8g | Fat: 8.7g | Fiber: 1.2g | Protein: 5.7g | Calories: 140.7
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Adjust/Add spices of your choice to taste Submitted by WOODLANDMYST Carbs: 0.4g | Fat: 3.5g | Fiber: 0.1g | Protein: 0.1g | Calories: 31.8
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Submitted by RENA1965 Carbs: 64.6g | Fat: 1.8g | Fiber: 14.6g | Protein: 13.4g | Calories: 293
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Refreshing Thai Salad Submitted by DALEMONY Carbs: 7.2g | Fat: 0.1g | Fiber: 1g | Protein: 0.7g | Calories: 25.9
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You'll get 100% of your daily vitamin C with this dish! Carbs: 26g | Fat: 6.6g | Fiber: 3g | Protein: 19.4g | Calories: 235.9
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This is a light salad that makes a great addition to an Italian dinner or perfect for lunch. Submitted by SHARONMAY2007 Carbs: 8.1g | Fat: 4.1g | Fiber: 1.8g | Protein: 5.1g | Calories: 87.5
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Thinly sliced red cabbage, carrots and jicama are complemented by the sweetness of seasoned rice vinegar, grapefruit and glazed pecans. Cilantro adds a punch of flavor. Submitted by SHAUNANANA Carbs: 28g | Fat: 9g | Fiber: 4.7g | Protein: 2.2g | Calories: 195
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Submitted by CREATIVELIZA Carbs: 27.1g | Fat: 6.6g | Fiber: 9g | Protein: 7.5g | Calories: 183.5
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This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of textures, colors, and seasonings. Carbs: 55.1g | Fat: 13.2g | Fiber: 8g | Protein: 10.6g | Calories: 370.7
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cornbread and beans over a bed of lettuce Submitted by SHORTSTUF523 Carbs: 55.7g | Fat: 5.1g | Fiber: 6.2g | Protein: 11.1g | Calories: 306
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Good side dish and an easy way to get in a serving of veggies. Carbs: 11g | Fat: 4.1g | Fiber: 4.1g | Protein: 5.5g | Calories: 90.4
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Wonderful taco salad for one Submitted by LYNNEFROST Carbs: 36.6g | Fat: 9.8g | Fiber: 9.7g | Protein: 13.9g | Calories: 277.1
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A sweet, light salad. Submitted by PROWESS64 Carbs: 37.4g | Fat: 1g | Fiber: 5.4g | Protein: 7.5g | Calories: 177.5
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Tangy potatoes to serve with your favorite black beans Submitted by JENNA2007CANADA Carbs: 23.4g | Fat: 13.7g | Fiber: 3g | Protein: 2.7g | Calories: 225
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This is a nice spinach salad with oranges and almonds and the sweet-sesame dressing can be used as a great dip for raw veggies, spring rolls, and dumplings. The calories will be less if you use low-sodium soy sauce but they didn't have that listed. Submitted by JEREMY_PATRICIA Carbs: 16.8g | Fat: 21.8g | Fiber: 5.2g | Protein: 6g | Calories: 270.1
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Based on recipe from Eden Organic Box Submitted by WOODLANDMYST Carbs: 35.3g | Fat: 10.6g | Fiber: 2.5g | Protein: 6.8g | Calories: 261.6
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Rich colours bursting with flavour Carbs: 38g | Fat: 9.5g | Fiber: 5.1g | Protein: 6.4g | Calories: 251.7
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Cookbook creator says: Perfect summertime lunch! Submitted by LIV2RIDE Carbs: 24.5g | Fat: 5.5g | Fiber: 2.3g | Protein: 3.3g | Calories: 150.8
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Cookbook creator says: Sounds perfect for a hot summer day! Submitted by JEREMY_PATRICIA Carbs: 10.5g | Fat: 11.7g | Fiber: 1.7g | Protein: 5.1g | Calories: 156.7
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Cookbook creator says: Sounds great! Submitted by BLUEGREENGIRL Carbs: 32.4g | Fat: 1.4g | Fiber: 6.1g | Protein: 6.4g | Calories: 163.6
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