Kathy's Curve Recipes
(Recipe Collection)

32 Recipes Created by LOONEYLOO2

Recipes in this Collection

Skillet Lasagna
Very Good 4.3/5
(2182 ratings)
Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Crispy Ranch Chicken
Very Good 4.5/5
(662 ratings)
Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Chicken Fajitas(Curves Cookbook)
Incredible! 5.0/5
(3 ratings)
Chicken Fajitas(Curves Cookbook)

This recipes is from the curves book. Submitted by NICKIG83

Carbs: 10.4g | Fat: 16g | Fiber: 2.3g | Protein: 34.3g | Calories: 324.5
Easy Crockpot Turkey Chili
Very Good 4.7/5
(3 ratings)
Easy Crockpot Turkey Chili

This is a yummy dish. You can start it in the morning before work and will have a delicious meal when you get home. Submitted by BUTERFLYMOMMA

Carbs: 33.2g | Fat: 2.6g | Fiber: 8.6g | Protein: 14.4g | Calories: 213.2
Tangy Grilled Chicken
Very Good 4.6/5
(5 ratings)
Tangy Grilled Chicken

Very flavorful chicken, and great on salad the next day! Submitted by YIYEHTOV

Carbs: 11.1g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 180.3
Oatmeal pancakes
Very Good 4.6/5
(59 ratings)
Oatmeal pancakes

Great protein and calcium source.Submitted by MPOUSH

Carbs: 20.5g | Fat: 2.7g | Fiber: 2.8g | Protein: 16.7g | Calories: 181.2
This recipe has been marked private.
Baked Egg Cups
Very Good 4.5/5
(402 ratings)
Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
This recipe has been marked private.
Fiesta Lime Chicken
Very Good 4.5/5
(126 ratings)
Fiesta Lime Chicken

This tangy chicken dish is simple and delicious. Submitted by VJB2601

Carbs: 6.7g | Fat: 6.2g | Fiber: 1.1g | Protein: 31.4g | Calories: 208.9
Oven Sweet Potato Fries
Very Good 4.3/5
(10 ratings)
Oven Sweet Potato Fries

Makes 2 servings
ACTIVE TIME: 5 minutes
TOTAL TIME: 25 minutes
EASE OF PREPARATION: Easy

Submitted by SRICARD72

Carbs: 15.8g | Fat: 4.7g | Fiber: 2g | Protein: 1.1g | Calories: 108
Creamy Cottage Desert
Very Good 4.2/5
(10 ratings)
Creamy Cottage Desert

Submitted by JNORMAN1969

Carbs: 8.3g | Fat: 5.8g | Fiber: 0g | Protein: 7.9g | Calories: 130
Shrimp Fried Rice
Very Good 4.2/5
(31 ratings)
Shrimp Fried Rice

Just like Take Out, only better!!Submitted by BONDGIRL2010

Carbs: 31.4g | Fat: 11.8g | Fiber: 3.1g | Protein: 31g | Calories: 349.2
BBQ Chicken Pizza
Very Good 4.7/5
(12 ratings)
BBQ Chicken Pizza

Submitted by VDORNBOS1

Carbs: 13g | Fat: 7.6g | Fiber: 0.3g | Protein: 19.7g | Calories: 202.2
Cowboy Chicken
Very Good 4.5/5
(90 ratings)
Cowboy Chicken

Submitted by ELAINEHN

Carbs: 9.6g | Fat: 1.7g | Fiber: 1.4g | Protein: 28.3g | Calories: 172.8
Good Ham Bean Soup
Very Good 4.3/5
(54 ratings)
Good Ham Bean Soup

Time to Pick a Bone
You can make a good ham and bean soup using just cubes of ham alone, but to get the best flavor you should use a ham bone. You can get your ham bone from the butcher, since they will often give them away or sell them very cheaply, or you can use a leftover bone from a ham that you have served for dinner.

If you are making a ham for dinner, then any leftover ham can be used in the soup as well. In fact, the best ham and bean soup recipes use both ham bones as well as cubes of ham.

Carbs: 0.1g | Fat: 23g | Fiber: 0g | Protein: 0.1g | Calories: 204.2
Pineapple Angel Cake
Incredible! 5.0/5
(12 ratings)
Pineapple Angel Cake

Tasty and Zero Fat treatSubmitted by REVHART

Carbs: 37.6g | Fat: 0g | Fiber: 0.4g | Protein: 3g | Calories: 166.2
5-Minute Berries and Cream Pie
Incredible! 5.0/5
(3 ratings)
5-Minute Berries and Cream Pie

Submitted by PEACHYTEACHY

Carbs: 20.9g | Fat: 6.6g | Fiber: 0.9g | Protein: 1.9g | Calories: 150
Apple Triangles (Apple Quesadillas)
Incredible! 5.0/5
(3 ratings)
Apple Triangles (Apple Quesadillas)

A fun and quick sweet treat...great with a quesadilla pressSubmitted by CANADIANTRACIE

Carbs: 13.2g | Fat: 1.6g | Fiber: 2g | Protein: 1.3g | Calories: 114.6
Tamales
Incredible! 5.0/5
(1 rating)
Tamales

Mexican steamed dishSubmitted by TXGIRL

Carbs: 29.8g | Fat: 6.2g | Fiber: 2.8g | Protein: 10.5g | Calories: 213.7
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=343994