Amy's Favorite SparkRecipes
(Recipe Collection)

36 Recipes Created by BRANDNEWBEBE

Recipes in this Collection

General Tso's Chicken
Incredible! 5.0/5
(1 rating)
General Tso's Chicken

We make this and serve it over Rice (brown or white)
NOTE: On the Chili peppers a Little goes a long way we only use 1.5 chilisSubmitted by TCOMTAM

Carbs: 29.5g | Fat: 15g | Fiber: 0g | Protein: 46g | Calories: 451.2
Angel Hair Pasta with Crabmeat & Asparagus
Incredible! 5.0/5
(2 ratings)
Angel Hair Pasta with Crabmeat & Asparagus

Submitted by KSPILLS713

Carbs: 47.8g | Fat: 2g | Fiber: 5.6g | Protein: 33.6g | Calories: 393.1
Busy Day Crockpot Chicken
Very Good 4.3/5
(28 ratings)
Busy Day Crockpot Chicken

Delicious Chicken and Rice recipeSubmitted by BULAR20

Carbs: 33.4g | Fat: 8.1g | Fiber: 2.4g | Protein: 21.3g | Calories: 287.2
Chicken Lasagna Florentine
Incredible! 5.0/5
(1 rating)
Chicken Lasagna Florentine

Yummy adaptation of a higher cal/fat recipeSubmitted by NOJOBALL

Carbs: 42.8g | Fat: 10.9g | Fiber: 3.2g | Protein: 23.7g | Calories: 311.4
Baked Almond Crusted Tilapia
Incredible! 5.0/5
(1 rating)
Baked Almond Crusted Tilapia

A great way to get fish into your diet.Submitted by KIMFULLY

Carbs: 6g | Fat: 15.1g | Fiber: 1.5g | Protein: 41.1g | Calories: 332.4
Baked Parmesan Crusted Tilapia
Very Good 4.4/5
(7 ratings)
Baked Parmesan Crusted Tilapia

Low fat baked fish dish with a zesty flavorSubmitted by MPANGRAC

Carbs: 6.6g | Fat: 7.9g | Fiber: 0.6g | Protein: 39.7g | Calories: 253.1
Turkey breast muffin meatloaves
Incredible! 5.0/5
(3 ratings)
Turkey breast muffin meatloaves

Single serving, cooks fastSubmitted by AKASHA66

Carbs: 4.8g | Fat: 2.6g | Fiber: 0.8g | Protein: 16.9g | Calories: 113.9
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(830 ratings)
Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1316 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
This recipe has been marked private.
Blueberry Swirl Cheesecake with Greek Yogurt
Incredible! 5.0/5
(5 ratings)
Blueberry Swirl Cheesecake with Greek Yogurt

*** The secret to this healthy and yummy cheesecake is 'Greek Yogurt' (Chobani, Fage, Oikos)! If you can't find it, use sour cream instead of regular plain yogurt.Submitted by PCK018

Carbs: 30.7g | Fat: 13.2g | Fiber: 0.5g | Protein: 10g | Calories: 286.6
Mongolian Beef
Incredible! 5.0/5
(1 rating)
Mongolian Beef

Filipino Mongolian BeefSubmitted by ANTI225

Carbs: 18.5g | Fat: 6.5g | Fiber: 1.6g | Protein: 22.2g | Calories: 225.6
Very Good 4.4/5
(128 ratings)

Carbs: 15g | Fat: 13.4g | Fiber: 0.4g | Protein: 31.9g | Calories: 314
Pumpkin Smoothie (Pumpkin Pie in a Glass)
Good 3.5/5
(41 ratings)
Pumpkin Smoothie (Pumpkin Pie in a Glass)

This pumpkin smoothie is a sweet and healthy treat perfect for cooler months.
Submitted by CHEF_MEG

Carbs: 40.7g | Fat: 0.6g | Fiber: 5.2g | Protein: 18g | Calories: 235.8
Scallops In
Very Good 4.8/5
(19 ratings)
Scallops In "Creamy" Wine Sauce

A good one that tastes "fancy" but isn't. Easy one for first time scallop users - just remember, sear them, set them aside and no more than 5 more minutes!Submitted by KAUAI-CAROLANN

Carbs: 11.9g | Fat: 5.9g | Fiber: 0.8g | Protein: 21.6g | Calories: 201.4
This recipe has been marked private.
Cheesy Spinach Squares
Very Good 4.5/5
(46 ratings)
Cheesy Spinach Squares

Spinach and mozzarella cheese are baked together to make irresistable savory appetizer treats!Submitted by ERUPERTO

Carbs: 5.2g | Fat: 5.3g | Fiber: 0.3g | Protein: 2.6g | Calories: 79
Buttermilk Ranch Dressing
Incredible! 5.0/5
(4 ratings)
Buttermilk Ranch Dressing

Using lowfat buttermilk and dry ranch dressing mix for big servings of tasty dressing - a serving would be 1/4 cup! I like a lot of dressing and don't care for vinegar all that much.Submitted by OLDERNOTWISER

Carbs: 4.4g | Fat: 4.4g | Fiber: 0g | Protein: 1.4g | Calories: 57.5
Greek Yogurt Ranch Dressing
Good 3.3/5
(3 ratings)
Greek Yogurt Ranch Dressing

This stuff is so good you won't believe it's fat free, low in calories and adds protein to your salad. Submitted by PAULA_W_D

Carbs: 4.5g | Fat: 0g | Fiber: 0g | Protein: 4.7g | Calories: 41
Chocolate Cottage Pudding
Very Good 4.4/5
(51 ratings)
Chocolate Cottage Pudding

If you wish you liked cottage cheese, but can't handle the chunks...Submitted by CHEZDISHMAN

Carbs: 5.6g | Fat: 0.3g | Fiber: 0g | Protein: 8.3g | Calories: 61
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=344058