SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

March 2011

(8 Recipes) Created by KEISEBE

Recipes in this Collection

Very Good 4.5/5
(83 ratings)

Amazing lunch - full of fibre and protein!

Submitted by SARAGALE

Carbs: 54.7g | Fat: 5.5g | Fiber: 13g | Protein: 15g | Calories: 319
Very Good 4.8/5
(17 ratings)

Good basic chili recipe that's quite quick and tasty. Add fat-free sour cream and/or reduced fat shredded sharp cheddar for an even better taste. I got this from recipezaar, but changed from ground beef to turkey.

Submitted by SEVERUM

Carbs: 38.8g | Fat: 1.1g | Fiber: 10.5g | Protein: 29.4g | Calories: 272
Good 3.6/5
(5 ratings)

crockpot takes 5 hours on high. Can cook on low just add flour and pasta last hour of cooking. Last hour must be on high though.

Submitted by HIMELISSA2007

Carbs: 30.8g | Fat: 6.1g | Fiber: 1.4g | Protein: 10.2g | Calories: 215.4
Very Good 4.1/5
(23 ratings)

A one pot meal. Start it in the morning and it is ready by dinner.

Submitted by KATJAMN

Carbs: 42.1g | Fat: 10.6g | Fiber: 6.5g | Protein: 21.1g | Calories: 341.2
(no ratings)

Submitted by KEISEBE

Carbs: 32.8g | Fat: 14.3g | Fiber: 2.1g | Protein: 13.3g | Calories: 313.7
Very Good 4.6/5
(5 ratings)

Submitted by BARBIEGIRL16

Carbs: 31g | Fat: 3.2g | Fiber: 2.6g | Protein: 29.2g | Calories: 262.5
Very Good 4.8/5
(6 ratings)

Very healthy way to eat fish!

Submitted by CJVEIK

Carbs: 0g | Fat: 2.5g | Fiber: 0g | Protein: 22.7g | Calories: 119
Very Good 4.5/5
(12 ratings)

Yummy sweetness with not a lot of fat!

Submitted by LACILEIGH

Carbs: 37.7g | Fat: 5.4g | Fiber: 7.5g | Protein: 2.6g | Calories: 198.9
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=344140