Jen's favorites
(4 Recipes) Created by SCOOTGIRL25
Recipes in this Collection
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very easy to make, and tasty. High is sugar, though Submitted by MARTHA_JEAN Carbs: 218.4g | Fat: 16.6g | Fiber: 22.8g | Protein: 11.7g | Calories: 765.2
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4 ingredients, 5 minutes of hands-on cooking, and dinner is served! Submitted by ORANGECOWCAT Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
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falafel balls made with sunflower seeds and not baked or cooked. Great on salads! Recipe taken from goneraw.com Submitted by KRAVMAGAGIRL Carbs: 3.9g | Fat: 7.2g | Fiber: 1.7g | Protein: 2.9g | Calories: 86
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These are certainly not low-cal, nor low fat. But they have lots of good fats and are very filling. I like to cut a bar in half, and eat one half before working out, and the other half after. This recipe comes from Gluten Free Gobsmacked (http://glutenfree.wordpress.com/2008/02/18/gf-peanut-butter-granola-bar/) Submitted by GRRLSCOUT224 Carbs: 41g | Fat: 14.4g | Fiber: 5.5g | Protein: 8.3g | Calories: 309.1
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