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Clean Eats Recipe Cookbook

These recipes are a collection of favorites that I have found from various sources. Some recipes were originally not very healthy and I modified to clean them up.

(45 Recipes) Created by JMYOST

Recipes in this Collection

(no ratings)

Jillian Michaels recipe replacing flaxseed with sunflower seeds

Submitted by JMYOST

Carbs: 17.7g | Fat: 7.8g | Fiber: 2.7g | Protein: 4.2g | Calories: 152
(no ratings)

Cookbook creator says: One of my favorite weekend breakfasts.

Submitted by JMYOST

Carbs: 18.1g | Fat: 2.8g | Fiber: 2.1g | Protein: 15.3g | Calories: 156.5
(no ratings)

Cookbook creator says: Excellent

Submitted by JMYOST

Carbs: 4.7g | Fat: 3.1g | Fiber: 2.4g | Protein: 1.7g | Calories: 54.2
(no ratings)

Cookbook creator says: An original Paula Dean recipe cleaned up a bit.

Submitted by JMYOST

Carbs: 10.5g | Fat: 7.6g | Fiber: 4g | Protein: 7.8g | Calories: 138
(no ratings)

Cookbook creator says: We love these.

Submitted by JMYOST

Carbs: 29.1g | Fat: 0.8g | Fiber: 3.4g | Protein: 29.1g | Calories: 235.5
Broiled Tilapia Parmesan
Very Good 4.7/5
(1326 ratings)

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Slow Cooker Lasagna
Very Good 4.2/5
(371 ratings)

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go!

Submitted by CHEF_MEG

Carbs: 18.1g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.9g | Calories: 271.4
(no ratings)

Submitted by JMYOST

Carbs: 10g | Fat: 0g | Fiber: 4.4g | Protein: 3g | Calories: 51.3
Coach Nicole's Fresh & Skinny Guacamole
Very Good 4.5/5
(292 ratings)

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving.

Submitted by COACH_NICOLE

Carbs: 4.7g | Fat: 6.7g | Fiber: 3.1g | Protein: 1g | Calories: 76.4
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Very Good 4.4/5
(331 ratings)

These are SUPER easy, quick, and amazing perfect for snacking on the go.

Submitted by FANNETASTICFOOD

Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3
Very Good 4.5/5
(59 ratings)

Hearty & Healthy Meal Made Convenient

Submitted by FLORANISSEN

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.8g | Protein: 12.3g | Calories: 125.3
(no ratings)

Cookbook creator says: Not exactly clean but better than most. :-)

Submitted by JMYOST

Carbs: 13.6g | Fat: 3.2g | Fiber: 2.7g | Protein: 1.7g | Calories: 88.5
(no ratings)

Submitted by JMYOST

Carbs: 27.5g | Fat: 4.7g | Fiber: 4.1g | Protein: 15.3g | Calories: 205
Chicken and Broccoli Casserole
Very Good 4.1/5
(811 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Incredible! 5.0/5
(1 rating)

This is a really tasty alternative to fried restaurant chicken strips.

Submitted by PKCTTS

Carbs: 10g | Fat: 3g | Fiber: 0.6g | Protein: 30g | Calories: 196.7
Very Good 4.7/5
(3 ratings)

Submitted by ANNEROUSSEAU

Carbs: 12.1g | Fat: 3.4g | Fiber: 3.4g | Protein: 11.5g | Calories: 119.8
(no ratings)

Submitted by MELLIEKMO

Carbs: 26.8g | Fat: 9.1g | Fiber: 8g | Protein: 28.3g | Calories: 298
Curried Carrot Soup by FANNETASTIC FOOD
Very Good 4.5/5
(73 ratings)

This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk!

Submitted by FANNETASTICFOOD

Carbs: 8.4g | Fat: 2.9g | Fiber: 2.5g | Protein: 0.7g | Calories: 63.4
Good 3.8/5
(5 ratings)

Cookbook creator says: This is excellent.

Submitted by LANC92

Carbs: 22.8g | Fat: 5.6g | Fiber: 3.2g | Protein: 28.4g | Calories: 266.9
Good 3.9/5
(26 ratings)

Beef, Barley, Veggies, and Lentils!

Submitted by TIFFANYWARD

Carbs: 8.7g | Fat: 1.3g | Fiber: 1.2g | Protein: 9.1g | Calories: 83.5
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