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Sharon's Dinner

(25 Recipes) Created by SHARONROBERTS07

Recipes in this Collection

Good 3.9/5
(18 ratings)

A low salt, great tasting meal. Low in fat, calories and cheap! You can get 4 meals for under $10!

Submitted by KINGBENNY

Carbs: 32.2g | Fat: 22.9g | Fiber: 10.8g | Protein: 9g | Calories: 412.7
(no ratings)

Whole grain pasta with black beans

Submitted by SHARONROBERTS07

Carbs: 22.8g | Fat: 6.2g | Fiber: 3.9g | Protein: 4.2g | Calories: 159.5
Very Good 4.6/5
(19 ratings)

Submitted by CBWALLES1

Carbs: 24.6g | Fat: 5.3g | Fiber: 4.1g | Protein: 10.7g | Calories: 187.5
Very Good 4.4/5
(9 ratings)

From Bon Appetit/ 1999

Submitted by OUSKABOO

Carbs: 0.7g | Fat: 8.6g | Fiber: 0.1g | Protein: 39.5g | Calories: 248.1
This recipe has been marked private.
Very Good 4.6/5
(18 ratings)

Submitted by FIT_ARTIST

Carbs: 20.4g | Fat: 1.1g | Fiber: 4.3g | Protein: 1.4g | Calories: 91.8
(no ratings)

Submitted by SHARONROBERTS07

Carbs: 11.4g | Fat: 0.9g | Fiber: 3.5g | Protein: 5.1g | Calories: 66.6
(no ratings)

Submitted by SHARONROBERTS07

Carbs: 10g | Fat: 7.6g | Fiber: 0.6g | Protein: 34.9g | Calories: 256.5
(no ratings)

Submitted by SHARONROBERTS07

Carbs: 168.8g | Fat: 24.5g | Fiber: 27.3g | Protein: 16.6g | Calories: 938.5
Spinach Stuffed Pork Tenderloin
Very Good 4.6/5
(19 ratings)

This dish looks fancy but cooks quickly!

Submitted by LOVELOST1217

Carbs: 3.7g | Fat: 16.3g | Fiber: 1.1g | Protein: 39.9g | Calories: 328.9
(no ratings)

Submitted by SHARONROBERTS07

Carbs: 35.1g | Fat: 37.6g | Fiber: 2.6g | Protein: 26.4g | Calories: 582.4
(no ratings)

Submitted by SHARONROBERTS07

Carbs: 3.6g | Fat: 4.5g | Fiber: 0.4g | Protein: 14.7g | Calories: 117.9
(no ratings)

A simple reduce calorie side dish with sour cream

Submitted by SHARONROBERTS07

Carbs: 14.9g | Fat: 7.3g | Fiber: 1.1g | Protein: 4.3g | Calories: 140.1
(no ratings)

The healthiest option I've found

Submitted by ERIKA00177

Carbs: 36.8g | Fat: 5.5g | Fiber: 1.4g | Protein: 1.9g | Calories: 204.8
Very Good 4.0/5
(4 ratings)

Submitted by RAMZEE

Carbs: 34.3g | Fat: 3.4g | Fiber: 2.3g | Protein: 2.8g | Calories: 170.6
(no ratings)

A simple chicken chili recipe that you can easily throw together. Good source of Fiber, Protein, and Potassium. A little on the spicy side.

Submitted by SHARONROBERTS07

Carbs: 38.5g | Fat: 7.7g | Fiber: 11.2g | Protein: 31.2g | Calories: 345.1
Very Good 4.1/5
(7 ratings)

I love this as a side dish or as Burrito filling.

Submitted by JENNAGUERRA

Carbs: 28.8g | Fat: 6.3g | Fiber: 5.4g | Protein: 7.4g | Calories: 196.5
(no ratings)

Great salad to use leftover rotisserie Chicken

Submitted by SHARONROBERTS07

Carbs: 14.4g | Fat: 14.8g | Fiber: 1.8g | Protein: 18.3g | Calories: 264.2
Very Good 4.7/5
(3 ratings)

I found this recipe in a Light & healthy cookbook

Submitted by LITTLEMAMAINGA6

Carbs: 0.6g | Fat: 5.8g | Fiber: 0g | Protein: 26.4g | Calories: 167.3
(no ratings)

you can use whatever raw vegetables are in season. this is fast and delicious

Submitted by SHARONROBERTS07

Carbs: 17.8g | Fat: 12.6g | Fiber: 6g | Protein: 35.3g | Calories: 328.2
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