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Seafood Heaven

Seafood Heaven

Hi,
This Is a Recipe Book Containing all My Favourite Fish and Shellfish Recipes.
They are Not Converted to Low Calorie Recipes Yet But I Am Going To Do So At Some Time

(3 Recipes) Created by ASTROCHEF

Recipes in this Collection

An old favourite from Alfredo’s Restaurant in Morecambe, Plump fresh mussels in a tomato broth, flavoured with garlic, fennel, and wine
This was and still is one of our preferred ways to cook mussels, we first had it in this way in 1973 while on our honeymoon in Cala Millor, Mallorca
When we went to live and work at The Willow Tree Restaurant in Bolton-le-Sands we found that Alfredo’s restaurant in Morecambe offered a similar dish and it is one of the most delicious ways to serve one of our much-loved shellfish, there are of course many more ways to cook this delectable offering of the sea’s bounty and we have included plenty of them in our collection of recipes.

Submitted by ASTROCHEF

Carbs: 45.6g | Fat: 19.7g | Fiber: 4.4g | Protein: 92.5g | Calories: 806.8

Once the preserve of dodgy chippies, fish cakes are now smart dinner party fodder, Fish cakes are a great way to use up leftover mashed potato.
Serve with tartare sauce and a simple salad.

Submitted by ASTROCHEF

Carbs: 20g | Fat: 3.8g | Fiber: 2.5g | Protein: 26.9g | Calories: 223.3

Cookbook creator says: Cocktail sauce is the perfect dip for shrimp, crab, or other seafood. It is tomato based with hot tangy horseradish and a tasty hit of spicy peppers, great for holidays, parties, or anytime you have seafood!

Submitted by ASTROCHEF

Carbs: 6.4g | Fat: 0.1g | Fiber: 0.2g | Protein: 0.1g | Calories: 25.1
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