Recipes in this Collection
Cookbook creator says: used whole eggs and low fat cheddar
Submitted by SUSHIBABY~
Carbs: 14.7g | Fat: 4.4g | Fiber: 4.6g | Protein: 12.4g | Calories: 135.3
Very Good 4.3/5
This is a foolproof way of cooking salmon fillets.
Submitted by FLOWERDALEJEWEL
Carbs: 7.2g | Fat: 14.4g | Fiber: 1.1g | Protein: 24.6g | Calories: 259.5
Very Good 4.2/5
So simple and easy, always moist and delicious!
Submitted by QUERIAN
Carbs: 0g | Fat: 3.8g | Fiber: 0g | Protein: 28.3g | Calories: 154.7
Very Good 4.1/5
I love tandoori chicken, so the last time I had a whole chicken, I decided to just roast the WHOLE thing in a tandoori marinade. Note that the cayennne, hot peppers and black pepper are optional - use one or more as desired.
The recipe here uses a skinless chicken - the fat and calories will be MUCH higher if you leave the skin on.
The foil is essential if you don't want a dried-out chicken - remember that this is skinless chicken!
Each serving here is the traditional quarter chicken (breast and wing, or leg and thigh) - probably enough for 2 individual 3-oz servings, so keep that in mind when you look at the nutrition information. :)
You can use the same marinade and just coat 4 chicken breasts or 4 leg-and-thigh pieces instead, if you prefer a quicker, less messy preparation.
Submitted by BIGGIRL2082010
Carbs: 5.2g | Fat: 5.8g | Fiber: 0.7g | Protein: 47.7g | Calories: 273.2
Very Good 4.7/5
This is actually a clone recipe for Wendy's restaurant's chilli.
Submitted by CRAFTYMAMA
Carbs: 31.7g | Fat: 8.6g | Fiber: 10.6g | Protein: 23.4g | Calories: 294.1
Very Good 4.5/5
Submitted by ELAINEHN
Carbs: 9.6g | Fat: 1.7g | Fiber: 1.4g | Protein: 28.3g | Calories: 172.8
Very Good 4.4/5
Everyone will love this simple dish that's full of flavor!
Submitted by SMOKINGSBADFORU
Carbs: 28.8g | Fat: 4.4g | Fiber: 4.9g | Protein: 6g | Calories: 172.6