Recipe Collections
 

Salads

(9 Recipes) Created by MICHELLE_391

Recipes in this Collection

Spinach-Berry Salad
Very Good 4.5/5

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds.

Submitted by CHEF_MEG

Carbs: 6.3g | Fat: 15.1g | Fiber: 2.3g | Protein: 2.7g | Calories: 162.2
Very Good 4.4/5

My mother made this delicious summer recipe using fresh cucumbers from our garden.

Submitted by RUTHIEZ20

Carbs: 15.5g | Fat: 0.2g | Fiber: 0.9g | Protein: 0.7g | Calories: 64.2
Roasted Beet Salad
Very Good 4.4/5

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a nice, salty contrast.

Submitted by CHEF_MEG

Carbs: 14g | Fat: 14.4g | Fiber: 4.2g | Protein: 5g | Calories: 201.3

I'm sharing this because it looks good, but I got it from the ADA's newsletter.

Submitted by MICHELLE_391

Carbs: 29.3g | Fat: 0.6g | Fiber: 9.8g | Protein: 9.6g | Calories: 157.3

Makeover of Turkey Taco Salad Makeover from Chef Meg.

Submitted by MICHELLE_391

Carbs: 55.3g | Fat: 27.9g | Fiber: 20.8g | Protein: 31.1g | Calories: 602.5
Very Good 4.4/5

The tasty combination of spinach and pears will keep you away from boring salads forever.

Carbs: 20.1g | Fat: 4g | Fiber: 3.8g | Protein: 2.2g | Calories: 113

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds.

Submitted by MICHELLE_391

Carbs: 12.3g | Fat: 9.4g | Fiber: 4.4g | Protein: 5.4g | Calories: 144.9

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds.

Submitted by MICHELLE_391

Carbs: 12.9g | Fat: 9.5g | Fiber: 4.7g | Protein: 5.9g | Calories: 148.4
Herbed Bulgur and Lentil Salad
Very Good 4.2/5

Cookbook creator says: I love this salad! So flavorful. I used none of the add-ins, and although they might be worth trying, I'm just going to savor this as is. Chef Meg, this is one of your best!

Submitted by CHEF_MEG

Carbs: 21g | Fat: 7.1g | Fiber: 5.7g | Protein: 4.8g | Calories: 159.2
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