Quick, easy, and delicious, this refreshing drink is also packed with calcium and protein.

Submitted by TABBYKAT75

Delicious and fiber-filled!

Submitted by SLENDER.TO.BE

Submitted by POOH99

Breakfast on the go - just like Mom's pumpkin pie!

Submitted by BADPANDA

Calcium, protein, and vitamin packed, this quick snack will not leave you hungry.

Whether a start-up to your morning or an afternoon snack, this shake is a delicious way to get healthy.

Submitted by TABBYKAT75

My kids made this smoothie this morning in place of pancakes and syrup at granny's! Satisfied the sugar/starch cravings, tasted yummy and gave us energy to go outside and play! The added bonus is that it was all raw! :)!

Submitted by SARACITH

Submitted by BUTTERFLYKELP

Really Good

Submitted by TIANARAPP08

Submitted by EREKRI

less than 200 calories, perfect consistency

Submitted by AKASHA66

one great shake

Submitted by TWARD07

No-sugar added fruit smoothie

Submitted by SOMEFACES

Great Post-Workout Snack

Submitted by BEXTER12

This is a quick, extremely simple smoothie that I make all the time! I swap out the fruits depending on what I have in the freezer!

Submitted by MICHAELA2780

Refreshing, creamy and delicious with no guilt!

Submitted by GRAMMA_N

Great snack or in place of breakfast.

Submitted by KARENJB2

Submitted by AUDENOLIVAN

Submitted by SANCARLOSJO

Submitted by MOOPIEKINS

A decadent smoothie sure to satisfy any ice cream craving!

Submitted by JENNIE6308

Using Hershey's Cocoa Special Dark Cocoa Mix and a Sugar Free French Vanilla Coffee Creamer, makes this instant cocoa mix sweet and tasty.

Submitted by MRULAND

The ginger gives this smoothie a kick.

Refreshing twist for people who hate water

Submitted by EMBERMOON

Frozen berry drink - only 5 calories per serving!

Submitted by GLITTERFLOOZY

Not too tart, not too sweet, not too watery - here's the perfect recipe for lemonade. To get the most juice out of your lemons, bring the lemons to room temperature before juicing.

This milk shake tastes like a Reese's peanut butter cup. My children love it!

Submitted by HEART4HRT

A yummy drink when you need a boost of energy because it's loaded with vitamins and minerals. It will even help when that chocolate craving hits!

Submitted by PAULA.IN.NH

A frosty treat that's low in fat, this smoothie packs a punch!

Submitted by ZMORSBACH

perfect choice for a "pick me up" morning dessert ~ rich in dietary fiber and promotes digestive health~sure you'll love it

Submitted by SUSHIBABY~

This smoothie is made with Rader Farms three berry mix from Costco. I am sure you could substitute any type of frozen fruit for the berries, but this is how I make it.

Submitted by RAMARAMA

This is a wonderful breakfast or anytime drink! Very filling!

Submitted by BUFFYHOOD

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! My kids LOVE these smoothies.

Submitted by RAEBRALOP

Faster, cheaper and just as rich and delicious but so much more healthy than the restaurant versions. Try substituting the unsweetened chocolate Almond Breeze almond milk for a chocolately treat.

Submitted by MRSDUDLEY

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.

This is a great recipe for those that can't be trusted with ice cream in the house. It doesn't sound like it would be all that good, but it really is. Totally worth a try. It reminds me of a Wendy's frosty, but I think it is better for you and more fun to customize yourself.

Submitted by NICLIZZY

If you're Canadian you've probably enjoyed a Tim Horton's Ice Cappucino (a.k.a. "Ice Cap") drink and then felt guilty about all of the carbs and calories after the fact. It took some tinkering, but I've managed to reproduce the taste without the guilt.

This recipe was reproduced in Canada's National Post newspaper some years back.

Submitted by NEUTRALHILLS

Tasty frappicino alternative!

Submitted by MSMERCY

You can use frozen yogurt at home to make a shake and that's a great start. But another way to get the same feel and close to the same taste is to try a banana smoothie. It's simple, it's versatile, and it will satisfy your craving for sweets!

Submitted by UNREACHABLEGOAL

A lowfat version of this yummy drink.

Submitted by TIERRA67