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sha's kitchen

(13 Recipes) Created by SHANNONMER

Recipes in this Collection

Very Good 4.4/5
(19 ratings)

Perfect for a cold winter evening. It will warm you up after shoveling snow!

Submitted by LEDANSER

Carbs: 18.4g | Fat: 6g | Fiber: 2.3g | Protein: 13.3g | Calories: 192.8
Chocolate Mayonnaise Cake
Very Good 4.5/5
(98 ratings)

So very moist and NO ADDED eggs or oil!
Obviously mayo is made from eggs and oil. Also, I use Hellman's (Best Foods) Light Mayo but it is still pretty healthy with regular. Moistest cake ever though. The family loves it. For real decadence frost with Sander's Frosting. YUM!


Carbs: 35.6g | Fat: 4.2g | Fiber: 1.8g | Protein: 2.9g | Calories: 184.5
This recipe has been marked private.
Carrot Pumpkin Bars
Very Good 4.5/5
(405 ratings)

The perfect fall dessert. I always have at least one person ask me for the recipe!

Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
Incredible! 5.0/5
(7 ratings)


Carbs: 16.7g | Fat: 6.4g | Fiber: 0.1g | Protein: 27.1g | Calories: 238.3
Guilt-free Pizza Bagels!
Very Good 4.5/5
(2 ratings)

Satisfy your pizza craving while keeping your calories in check. Super easy for even me (a time pressed college student) to make.

Submitted by TATYPREZ

Carbs: 4.5g | Fat: 4g | Fiber: 5.5g | Protein: 9g | Calories: 195
Incredible! 5.0/5
(2 ratings)

Yummy higher protein brownies

Submitted by QIWHIZ

Carbs: 28.4g | Fat: 8g | Fiber: 4.4g | Protein: 6.4g | Calories: 205.2
(no ratings)

Moist chocolate cake, low carb

Submitted by PDX1978

Carbs: 26.5g | Fat: 10.1g | Fiber: 19.2g | Protein: 7.6g | Calories: 164.3
Country Style Pan-fried Okra
Very Good 4.6/5
(7 ratings)

Submitted by QUIN323

Carbs: 16.2g | Fat: 14.1g | Fiber: 4.5g | Protein: 4.1g | Calories: 198
(no ratings)

Submitted by LESSEY65

Carbs: 24.5g | Fat: 11.5g | Fiber: 0.9g | Protein: 4.8g | Calories: 207.9
(no ratings)

Cake made of black beans

Submitted by ELUTE123

Carbs: 14.6g | Fat: 7.5g | Fiber: 2.2g | Protein: 4g | Calories: 132.4
Black Bean Chocolate Cake
(no ratings)

Submitted by CAITIJBUG09

Carbs: 15.3g | Fat: 0.7g | Fiber: 5g | Protein: 11.5g | Calories: 107.6
Easy Light Eggplant Parmesan Cassarole
Very Good 4.3/5
(15 ratings)


Carbs: 18.3g | Fat: 3.3g | Fiber: 6.5g | Protein: 8g | Calories: 126.3
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