Maegan's Dinner for 1 Cookbook
(Recipe Collection)

9 Recipes Created by MHANSHAW

Recipes in this Collection

Chicken and Creamy Curry Wrap
Good 3.9/5
(182 ratings)
Chicken and Creamy Curry Wrap

Cookbook creator says: I like to add bamboo shoots and water chestnuts and carrots and peas to my curry.Submitted by *SPARKLEMAMA*

Carbs: 20.5g | Fat: 8.2g | Fiber: 11.1g | Protein: 32.7g | Calories: 287.2
Slow Cooker Thai Red Curry Chicken
Incredible! 5.0/5
(1 rating)
Slow Cooker Thai Red Curry Chicken

Cookbook creator says: I love ethnic food! I will add water chestnuts and peas to this!Submitted by KHARAHLYN

Carbs: 9.5g | Fat: 7.5g | Fiber: 2.9g | Protein: 25.3g | Calories: 202.8
Green, Mean and Lean Drink
(no ratings)
Green, Mean and Lean Drink

Cookbook creator says: I hate Veggies so maybe this will help me with thatSubmitted by DEBOHOBO1

Carbs: 16g | Fat: 0.6g | Fiber: 4.1g | Protein: 2.5g | Calories: 68.4
Cajun Chicken Caesar Salad
Very Good 4.4/5
(243 ratings)
Cajun Chicken Caesar Salad

Cookbook creator says: Yum I love ceasar but hate low fat ceasar dressing taste. Maybe the spices will give it just the right flavor

Carbs: 7.4g | Fat: 5g | Fiber: 2g | Protein: 31.2g | Calories: 209.2
tropical mango quinoa
(no ratings)
tropical mango quinoa

My daughter made this for me. It uses coconut oil. I detest coconut, however in this recipe it's delicious. Great hot or cold. Never would have tried if I had read the ingredients , but oh it's sooooo good.Submitted by NANCYHEALY

Carbs: 28.7g | Fat: 9.7g | Fiber: 3.5g | Protein: 6.2g | Calories: 218.1
Thai Red Curry Chicken
Very Good 4.3/5
(11 ratings)
Thai Red Curry Chicken

Lower fat version of the ethnic delight!Submitted by ALIFIT

Carbs: 10.3g | Fat: 7.4g | Fiber: 5.1g | Protein: 29.9g | Calories: 225.3
Honey Chicken Stir-Fry
Very Good 4.7/5
(28 ratings)
Honey Chicken Stir-Fry

Cookbook creator says: Actually a 2 person recipe but sounds perfect with some added water chestnuts, mushrooms, bamboo shoots and some pineapple and less oil and no cornstarchSubmitted by SLJGEMINI75

Carbs: 19.7g | Fat: 4.7g | Fiber: 1.9g | Protein: 22g | Calories: 205.3
Crockpot Honey -Barbeque beef
Very Good 4.6/5
(8 ratings)
Crockpot Honey -Barbeque beef

Serve on rolls or alone--DeliciousSubmitted by VELVETBLONDE

Carbs: 19g | Fat: 4.2g | Fiber: 0.4g | Protein: 24.6g | Calories: 215.1
Healthy Light Red Coconut Curry
(no ratings)
Healthy Light Red Coconut Curry

Cookbook creator says: I don't know how to edit this recipe but this is actually supposed to be 8 servings for the 1 recipe...Submitted by MHANSHAW

Carbs: 19.2g | Fat: 3.3g | Fiber: 3.1g | Protein: 21g | Calories: 192.1
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