SparkPeople Advertisers Keep the Site Free
Recipe Collections

yummo and oh soo good

(52 Recipes) Created by GLORYDAY3

Recipes in this Collection

Curry Beef
Incredible! 5.0/5
(1 rating)

This is a nice Indian Curry Dish but not for people who are watching their sodium.


Carbs: 4.5g | Fat: 11.2g | Fiber: 0.5g | Protein: 42.5g | Calories: 298.2
(no ratings)

Yummy - this is one of my favorites now. The stew is quite thick. I did top it with about 1 tbsp of shredded parmesan cheese & mixed in some light sour cream after dishing it out into my bowl (not included in nutritional values). I even prepared some left overs for lunch at work tomorrow & topped it with another cup of mixed vegetables & a bit of water for reheating. Because the sodium content is high, I think I'll try a salt free boullion in place of the store bought broth.

Submitted by AHAPPYLIFE

Carbs: 34.2g | Fat: 6.8g | Fiber: 5.8g | Protein: 20g | Calories: 275
Pho Bo (Beef Noodle Soup)
Very Good 4.8/5
(6 ratings)

Submitted by KYLEECHRIS

Carbs: 9.6g | Fat: 5.8g | Fiber: 1.7g | Protein: 23.9g | Calories: 187.4
E-Z Campfire Salmon
Incredible! 5.0/5
(6 ratings)

Lemon seasoned salmon dinner made in an aluminum pouch over campfire

Submitted by EBPOOKIE

Carbs: 9.5g | Fat: 4g | Fiber: 2.3g | Protein: 23.5g | Calories: 171.7
Easy Lemon Chicken
Good 3.8/5
(258 ratings)

If you like lemons, you'll love this simple chicken dish!

Carbs: 12.3g | Fat: 6.7g | Fiber: 4.6g | Protein: 55g | Calories: 318
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5
(369 ratings)

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!

Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.7g | Fiber: 1.8g | Protein: 26.8g | Calories: 176.8
Incredible! 5.0/5
(1 rating)

Submitted by AJUILLARD

Carbs: 17g | Fat: 6.1g | Fiber: 0.4g | Protein: 0.5g | Calories: 127
Incredible! 5.0/5
(4 ratings)

This is my great-grandpas recipe. He was a baker in England before immigrating to the US in 1913, where he opened 3 bakeries.

Submitted by BEYOND4WALLS

Carbs: 14g | Fat: 4.9g | Fiber: 0.3g | Protein: 1.5g | Calories: 105.6
Cool Strawberry Lemonade Zinger - Flavored Water Tea
Very Good 4.0/5
(2 ratings)

Makes water less boring

Submitted by ASKCHER

Carbs: 1.4g | Fat: 0.1g | Fiber: 0.4g | Protein: 0.1g | Calories: 5.8
This recipe has been marked private.
Pumpkin Smash (Hungry Girl Recipe)
Very Good 4.8/5
(6 ratings)

Submitted by *~*MICHELLE*~*

Carbs: 17.9g | Fat: 0.4g | Fiber: 3.2g | Protein: 7.3g | Calories: 86.9
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
Very Good 4.0/5
(2 ratings)

Original recipe calls for chicken I switched it for Tilapia. I used cheddar flavored french fried onions.

Submitted by CHRISUMMER

Carbs: 6.1g | Fat: 8.1g | Fiber: 0g | Protein: 23.5g | Calories: 196.5
Lemon Garlic Tilapia
Very Good 4.4/5
(490 ratings)

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.

Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Very Good 4.5/5
(6 ratings)


Carbs: 18.2g | Fat: 3.1g | Fiber: 2.7g | Protein: 19.5g | Calories: 177.9
Incredible! 5.0/5
(1 rating)

This meal is so flavorful you'll swear you're in Thailand!

Submitted by MEWIEGELE

Carbs: 8g | Fat: 8.5g | Fiber: 0.6g | Protein: 24.6g | Calories: 200.4
(no ratings)

Yummy low cal and super quick recipe


Carbs: 0.4g | Fat: 7.3g | Fiber: 0g | Protein: 10.5g | Calories: 110.7
Blue Corn Chip Crusted Tilapia with Mango Salsa
(no ratings)

Cookbook creator says: you dont have to use this salsa for this yummy

Submitted by GREENTREES76

Carbs: 13.6g | Fat: 4g | Fiber: 1.6g | Protein: 22.3g | Calories: 177.7
Send this recipe collection to a friend -