Jasmine's Cookbook
(Recipe Collection)

8 Recipes Created by MSJAZZ79

Just a cookbook of food that I enjoy eating and if it's not low-carb savvy, hopefully can find alternatives. Open to any suggestions from other members.

Recipes in this Collection

Philadelphia Roll (Sushi) 1 Roll=1 serving
Incredible! 5.0/5
(2 ratings)
Philadelphia Roll (Sushi) 1 Roll=1 serving

Cookbook creator says: Things I like to eat.Submitted by KCPLUS3

Carbs: 30.7g | Fat: 15.3g | Fiber: 2.8g | Protein: 13.1g | Calories: 313.4
Pasta Con Broccoli
Very Good 4.0/5
(1 rating)
Pasta Con Broccoli

A favorite in our house made lower in fat and calorie's but doesn't doesn't lose and of the wonderful flavor.Submitted by DARLINMILLS

Carbs: 58.5g | Fat: 7.9g | Fiber: 2g | Protein: 17.3g | Calories: 374.8
Baked Sweet potato fries
(no ratings)
Baked Sweet potato fries

Submitted by TXCOLONIAL

Carbs: 15.9g | Fat: 7.2g | Fiber: 2g | Protein: 1.1g | Calories: 128.6
Grilled Chicken Wings
(no ratings)
Grilled Chicken Wings

The wings were grilled on the dome shaped George Foreman grill. Preheat the grill five minutes.Submitted by GBERNARD97

Carbs: 2.6g | Fat: 2.1g | Fiber: 1g | Protein: 11.6g | Calories: 76.1
Cream Cheese Pound Cake
Incredible! 5.0/5
(1 rating)
Cream Cheese Pound Cake

Rich butter flavor mingled with cream cheese; moist, velvety texture. From The All Butter Fresh Cream Sugar Packed Baking Book.Submitted by SWEETLIFE5

Carbs: 54.5g | Fat: 22.5g | Fiber: 0g | Protein: 3.1g | Calories: 429
Pan Fried Catfish
(no ratings)
Pan Fried Catfish

Submitted by GAPETER

Carbs: 16.9g | Fat: 18.4g | Fiber: 1.4g | Protein: 23.1g | Calories: 327.5
Green Beans Sauté
Very Good 4.4/5
(99 ratings)
Green Beans Sauté

Green beans and onions are lightly sautéed in only 1 tablespoon of oil.

Carbs: 11.5g | Fat: 3.7g | Fiber: 4.6g | Protein: 2.5g | Calories: 81.3
Slow Cooker Collard Greens
Very Good 4.5/5
(29 ratings)
Slow Cooker Collard Greens

A low-fat, lower-sodium twist on an old family favorite. Submitted by D710DANCE

Carbs: 2.3g | Fat: 3.1g | Fiber: 0.5g | Protein: 3.4g | Calories: 49.6
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=345163