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protein

(16 Recipes) Created by ALANAFITZ

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

If you love the bread at Macaroni Grill, you'll LOVE this chicken and how delicious it smells when it's cooking!

Submitted by SKINNYSOON13

Carbs: 2.5g | Fat: 4.9g | Fiber: 0.2g | Protein: 26.4g | Calories: 165.5
Incredible! 5.0/5
(1 rating)

Submitted by PEWISMA

Carbs: 5.3g | Fat: 6.7g | Fiber: 0.4g | Protein: 21.5g | Calories: 172
Very Good 4.0/5
(2 ratings)

My Kids love it too!

Submitted by DOKUBO

Carbs: 3.9g | Fat: 8.6g | Fiber: 0.8g | Protein: 27.9g | Calories: 210.5
Incredible! 5.0/5
(2 ratings)

Restaurant Great Tasting Chicken

Submitted by RACHELNLILBIT

Carbs: 0g | Fat: 0.9g | Fiber: 0g | Protein: 16.4g | Calories: 78.1
Double-Coated Chicken
Incredible! 5.0/5
(1 rating)

Quick and Easy. I found this great recipe on Kellogg's website.

Submitted by JST15TOGO

Carbs: 34.9g | Fat: 7.4g | Fiber: 1.1g | Protein: 21g | Calories: 290.5
Very Good 4.6/5
(36 ratings)

Lite and healthy version of Veal Osso Buco

Submitted by ALLISONO

Carbs: 25.3g | Fat: 9.3g | Fiber: 5.9g | Protein: 36.6g | Calories: 342.9
Very Good 4.4/5
(24 ratings)

A wonderful recipe that takes minimal prep time.

Submitted by HAPPYKAT71

Carbs: 0.5g | Fat: 3.5g | Fiber: 0.2g | Protein: 13.2g | Calories: 89.4
Mini Turkey Meatloaves
Very Good 4.5/5
(17 ratings)

A recipe that has portion control built right in.

Submitted by RACHELJMILLERS

Carbs: 7.5g | Fat: 6.3g | Fiber: 1.2g | Protein: 12g | Calories: 136.6
Mini Cheesy Meatloaves
Very Good 4.4/5
(49 ratings)

Kid friendly & small portions curb over eating!

Submitted by 3BLUEDAISYS

Carbs: 10.7g | Fat: 9.2g | Fiber: 0.9g | Protein: 10g | Calories: 165.8
Very Good 4.4/5
(93 ratings)

A great way to use leftover cooked chicken breast.

Submitted by SHAMROCKS1980

Carbs: 53.8g | Fat: 7.3g | Fiber: 4.9g | Protein: 14.2g | Calories: 335.3
Very Good 4.3/5
(55 ratings)

A slow cooked stew that is packed with Vitamins A and C.

Submitted by BETHHL

Carbs: 35.6g | Fat: 2.1g | Fiber: 6g | Protein: 25g | Calories: 248.9
Chicken and Couscous Skillet
Very Good 4.4/5
(50 ratings)

Other veggies, like broccoli, corn or peas would make a great addition to this easy meal. Make any substitutions to fit your family's taste.

Submitted by GVMEMOMENT

Carbs: 41.7g | Fat: 6.4g | Fiber: 4g | Protein: 27g | Calories: 326.4
Three Bean Taco Soup
Very Good 4.6/5
(111 ratings)

Very fiber-full recipe!!

Submitted by TONIBALOGNA_11

Carbs: 12.2g | Fat: 5.2g | Fiber: 3.3g | Protein: 8.5g | Calories: 127.9
Ranch Roasted Pork Chops & Red Potatoes
Very Good 4.2/5
(122 ratings)

A tasty twist on boneless pork chops!

Submitted by FLUFFYWONKENOBE

Carbs: 17.7g | Fat: 25g | Fiber: 2.1g | Protein: 22.3g | Calories: 399.7
Very Good 4.0/5
(3 ratings)

Quick and Easy. Great for Kids and Husbands! :)

Submitted by TLCAIRINC

Carbs: 63.8g | Fat: 6.5g | Fiber: 3g | Protein: 22.8g | Calories: 407.3
Very Good 4.0/5
(187 ratings)

A terrific dish when served over a bed of brown rice.

Submitted by SERRA55

Carbs: 10.3g | Fat: 8g | Fiber: 1.6g | Protein: 22.9g | Calories: 207.6
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