SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Recipes to try

(35 Recipes) Created by CHOREOGRAPHER7

Recipes in this Collection

 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(369 ratings)

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(554 ratings)

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Meine's Fish Tacos
Incredible! 5.0/5
(1 rating)

mmmmmm...

Submitted by NAANDO

Carbs: 7.5g | Fat: 11g | Fiber: 1.7g | Protein: 24.8g | Calories: 219.6
Slow Cooker Lasagna
Very Good 4.2/5
(371 ratings)

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go!

Submitted by CHEF_MEG

Carbs: 18.1g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.9g | Calories: 271.4
Gazpacho (Chilled Vegetable Soup)
Very Good 4.0/5
(64 ratings)

Gazpacho is one of my favorite summer meals, and it's no coincidence that it's also one of the easiest to make. It's simply a chilled, usually blended vegetable soup of Spanish origin.

Submitted by CHEF_MEG

Carbs: 18.4g | Fat: 0.6g | Fiber: 2.2g | Protein: 3.2g | Calories: 88.6
Carrot Pumpkin Bars
Very Good 4.5/5
(404 ratings)

Great for the fall holidays or just for a snack!

Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
This recipe has been marked private.
Very Good 4.2/5
(72 ratings)

Gluten-free, low sugar and low sodium!

Submitted by EMJAYEL25

Carbs: 3.6g | Fat: 3.9g | Fiber: 0.2g | Protein: 2.2g | Calories: 57.7
Red, White & Blueberry Crisp
Very Good 4.5/5
(60 ratings)

Fresh Fruit Dessert

Submitted by CMMIRANDA72

Carbs: 14g | Fat: 2.5g | Fiber: 1.5g | Protein: 0.4g | Calories: 74.8
(no ratings)

Submitted by ARCENRWC

Carbs: 29g | Fat: 3.3g | Fiber: 2.1g | Protein: 6.6g | Calories: 161.1
Vanilla Flavoring
Very Good 4.7/5
(71 ratings)

"Vanilla extract" usually isn't made with real vanilla. The good news is that it's really easy--and affordable--to make your own.

Submitted by CHEF_MEG

Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 10.7
Lo-Cal Dark Chocolate Oatmeal Cookies
Very Good 4.7/5
(39 ratings)

A great snack for on the person on the go!

Submitted by STACYAND

Carbs: 8.6g | Fat: 3.4g | Fiber: 0.7g | Protein: 1g | Calories: 66.4
Whole grain crispy chicken strips
Very Good 4.4/5
(21 ratings)

Submitted by ZORBS13

Carbs: 8.7g | Fat: 2.3g | Fiber: 2.8g | Protein: 29g | Calories: 235.8
This recipe has been marked private.
Quinoa with Spinach and Feta Cheese
Very Good 4.4/5
(361 ratings)

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.

Submitted by SLIMKATIE

Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
Very Good 4.7/5
(3 ratings)

These creamy little cakes are refreshing, vegan and gluten-free!

Submitted by KATIEDIVINA

Carbs: 32.4g | Fat: 5g | Fiber: 3.1g | Protein: 4.5g | Calories: 188.9
Incredible! 5.0/5
(1 rating)

Submitted by PINKY_120

Carbs: 28g | Fat: 13.6g | Fiber: 5.4g | Protein: 42.7g | Calories: 409.8
Incredible! 5.0/5
(1 rating)

Submitted by LRUSSELLFAMILY

Carbs: 19.3g | Fat: 4.7g | Fiber: 2.4g | Protein: 3.4g | Calories: 120.1
Thai Chicken Coconut Soup
Very Good 4.1/5
(129 ratings)

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!

Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 3.6g | Fiber: 1.7g | Protein: 22.7g | Calories: 141.5
Coconut Curry Pineapple Chicken
Very Good 4.5/5
(8 ratings)

A homemade version of our favorite Thai food from a Whidbey Island restaurant.

Submitted by KINI08

Carbs: 24.4g | Fat: 7g | Fiber: 2g | Protein: 15.6g | Calories: 216.2
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=345493