It's all about choices
getting fit and back into shape is all about the choices we make, here are some great ones, Pamela
(6 Recipes) Created by PAMELAPONDER
Recipes in this Collection
Quick easy oven baked fish adapted from HBHW - could work with any white fish. Substitute whole wheat bread crumbs for less salt and healthier carbohydrates. Adjust cayenne amounts to preferred level of spice!
Submitted by LEXIBELLE715
Carbs: 5.3g | Fat: 4.2g | Fiber: 0.4g | Protein: 19.1g | Calories: 128.1
Very Good 4.3/5
This recipe is part of "The SparkPeople Cookbook." Order your copy today! This was an excellent member-submitted recipe that required very few tweaks to improve its healthy profile.
Submitted by CHEF_MEG
Carbs: 24.4g | Fat: 9.8g | Fiber: 8.3g | Protein: 9.6g | Calories: 208.8