Take pita bread to a crunchy new level.

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Cool, refreshing, and great for you!

This creamy dessert is low in saturated fat, cholesterol, and sodium.

Submitted by PERIWINKLEJENN

Submitted by NEWKATHY4LIFE

rich macaroni and cheese explodes with flavor for two-thirds of the dish's usual fat content.

Submitted by BSING46

Submitted by ZINASP

Penne Pasta Salad

Submitted by HEIDI14DAN

A lovely egg dish that highlights all the flavors of late spring. This dish can be made ahead of time and served room temperature. Perfect for brunch or even a light lunch!

Submitted by RICKIEBETH

Draining the marinade before serving keeps the fat and sodium low in this cold pasta salad.

Submitted by KATSCRADLE

A great dip for chopped vegetables or pita wedges.

Submitted by LEDANSER

Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

Start your day with this hearty vitamin-rich granola.

A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!

Sweet and creamy, peanut butter doesn't always have to be served with jelly.

Great for a party. It's actually something low fat to munch on!

These almonds will be the hit of your party!

Try with brown rice.

Submitted by JULZ654

A wholesome and filling alternative to the traditional hamburger.

This chilled creamy soup is great for hot days. It is filling and low in calories. Perfect for a light lunch or as a dinner starter.

Submitted by ITCHYSUIT

with zucchini, onions and olive oil

Easy cinnamon rolls w/o the calories.

Submitted by STAMPINTINA

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Red peppers add antioxidants and spice to this dip, which is full of heart-healthy fats (from almonds and olive oil).

Tastes like yummy thin crust pizza!

Submitted by ANDRALA

Healthy toppings make this decorative dish full of nutrients.

This healthy, hearty salad is packed full of fruit AND vegetables.

Using brown rice will give you lasting energy.

Skimming the fat off the chicken stock and using minimal oil and no added salt means that this crunchy rice is tasty and healthy!

A yummy dessert made with complex carbs.

Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day.

Submitted by LOULOUB

High protein, low fat, very high taste!

We don't like baked fish, but this is delicious!

Submitted by JANA_N_TN

Faster, cheaper and just as rich and delicious but so much more healthy than the restaurant versions. Try substituting the unsweetened chocolate Almond Breeze almond milk for a chocolately treat.

Submitted by MRSDUDLEY

Submitted by BUXTOR

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months.

Submitted by CHEF_MEG

Submitted by POPPYKLAPROOSJE