Vegan Recipes
(9 Recipes) Created by KATKTURNER
Recipes in this Collection
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This recipe uses TVP (textured vegetable protein) and beans instead of meat for taco filling. My kids and hubby LOVE it!! Submitted by JULINC Carbs: 32.7g | Fat: 0.5g | Fiber: 12g | Protein: 19.9g | Calories: 214.9
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This is my take on a vegan pizza I had at the Crooked Rooster Pub in New York. Who said you need cheese on pizza? Submitted by MAYNARDBEAN Carbs: 16g | Fat: 12.2g | Fiber: 5.2g | Protein: 3.8g | Calories: 178.3
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(from July 2009 Martha Stewart Living, p. 130) Submitted by SUNNYH99 Carbs: 28.1g | Fat: 6.9g | Fiber: 7.6g | Protein: 8g | Calories: 182.2
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f/ the good ol' PPK. Submitted by DAMIENDUCKS Carbs: 14.1g | Fat: 4g | Fiber: 1.4g | Protein: 1.2g | Calories: 90.6
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Black olives, chickpeas, potatoes and lemons combine in this delicious and healthy Mediterranean lunch recipe that just gets better with age! If you can, get organic chickpeas and potatoes for optimum nutrition. Submitted by JO_JO_BA Carbs: 32.6g | Fat: 1.7g | Fiber: 5.4g | Protein: 5.6g | Calories: 165.9
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Vegan, no eggs, no milk. From the Book "500 cakes" Submitted by ASHLEECRAW88 Carbs: 43.2g | Fat: 11.1g | Fiber: 1.3g | Protein: 2.3g | Calories: 267.9
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A fast and tasty salad with a hint of sweet from Dave Lieberman of the Food Network. Submitted by MOIRALEIGH Carbs: 41.8g | Fat: 22.5g | Fiber: 4.5g | Protein: 9.4g | Calories: 384.1
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Delicious low fat vegan version of this ever popular Greek dish. Delicious served with a crisp green salad and a few black Olives! The tomato sauce makes enough for two dishes, I usually freeze the other half. The Nutritional information is calculated for the whole amount of tomato sauce - not sure what it would be using the amount for this recipe - but it's less. Submitted by TREEHUGGER73 Carbs: 24.7g | Fat: 9.4g | Fiber: 5.6g | Protein: 8.4g | Calories: 223.5
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This recipe has been marked private.
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