A multigrain, wholesome food. My kids love this and it holds together well for sandwiches. The seeds can be omitted if you like.

Submitted by OPENMYMIND_2

This is a great slow cooker side dish for backyard barbecues!

Submitted by CHEF_MEG

Submitted by LIVELOVELAUGH-

All whole wheat recipe, makes 2 crusts. Based on a recipe from Marla at http://allrecipes.com/Recipe/amazing-whole-wheat-pizza-crust/Detail.aspx

Submitted by IAMSHUPPIE

This a eggless, protein rich blueberry trail mix muffin

Submitted by SAASHA17

You'll love these easy, low-fat blueberry muffins.

Submitted by IAMSUCCEEDING

This is a quick and tasty version of traditional tabouleh

Submitted by JENTHEGEOLOGIST

This comes out so moist and you cut out most of the fat using applesauce

Submitted by MAGGSR74

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

A healthy on-the-go snack.

Submitted by SHES.SMOKIN

Submitted by KATYDID!

Watch the game with these healthy snacks!

These muffins are loaded with whole grains, fruits, and vegetables! This is a slightly different version of my Healthy Breakfast Muffins. This recipe made 32 regular sized muffins. Depending on how full you fill the muffin cups, I'd say you should get 28 - 32 muffins. Nutritional value is calculated on 30 servings (1 muffin = 1 serving).

Submitted by JLREYNOLDS77

You can prepare these in muffin tins, but the cast-iron cornstick pan yields a crisper crust.

A basic pizza crust I learned to make in the Mediterranean.

Submitted by DAMIENDUCKS

I started making my own granola, and I wanted a recipe with no added fat.

Submitted by SP_STEPF

Soda bread is simple to make. It does not need to rise and it takes less than 5 minutes to knead. This soda bread recipe, came from County Cork in Ireland by way of my great grandfather’s cousin.

Submitted by SAMANTHA_SP