More Recipe Collections
dinners to go
(28 Recipes) Created by GRUMPYKIMI
Recipes in this Collection
|
Submitted by BABIESTEPS Carbs: 13g | Fat: 3.4g | Fiber: 2.8g | Protein: 27.6g | Calories: 199.7
|
A heart-healthy one-dish meal that is made with lean top round beef, lots of vegetables, and a spicy, herb mixture. Carbs: 20.6g | Fat: 14g | Fiber: 5.7g | Protein: 43.7g | Calories: 384.7
|
|
Quick, easy and tasty turkey burgers with a kick. Submitted by JIMINNYC Carbs: 7.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 29.4g | Calories: 161.8
|
A unique way to enjoy canned tuna. Submitted by RHIENN Carbs: 13.2g | Fat: 7.7g | Fiber: 1.1g | Protein: 45.1g | Calories: 311.4
|
|
This quick and simple recipe is perfect for a main course or side dish. Submitted by TURTLETI Carbs: 27.5g | Fat: 2.2g | Fiber: 4.6g | Protein: 6g | Calories: 142.9
|
Chef Meg added flavor with parsley and capers to cut the salt, reduced the cooking time and used hearty plum tomatoes instead of canned. Submitted by CHEF_MEG Carbs: 39.3g | Fat: 2.4g | Fiber: 3.4g | Protein: 34.5g | Calories: 325.1
|
|
Trying to get your vegetables in? Trying to disguise your vegetables so your kids (or your husband)? This healthy veggie filled take on the classic! Tuna provides an excellent source of protein and omega-3's while the veggies help you get in your daily servings. Plus it tastes good and is healthy too! Submitted by GRUMPYKIMI Carbs: 44.1g | Fat: 4.7g | Fiber: 7.3g | Protein: 20.6g | Calories: 277.7
|
A nice modification on a recipe adding a kick Submitted by GRUMPYKIMI Carbs: 7.7g | Fat: 20.3g | Fiber: 3.8g | Protein: 40.2g | Calories: 380.2
|
|
A tasty way to get your veggies during BBQ season Submitted by EMMAPALE Carbs: 6.8g | Fat: 5.3g | Fiber: 1.6g | Protein: 1.4g | Calories: 77.7
|
A quick and easy pasta dish perfect for any night of the week. Submitted by LILYANN2 Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
|
|
Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
|
I can't take credit for this recipe, as it is originally from Weight Watchers Simply Delicious cookbook. I changed it slightly in that I use boneless/skinless chicken breast in favor of a bone-in variety. Personally, I prefer a little less vinegar and a tad more mustard, but you can play around with the recipe to your taste preference. Submitted by CHRSTINAG Carbs: 2.2g | Fat: 4.9g | Fiber: 0.5g | Protein: 26.5g | Calories: 168.1
|
|
Family favorite! Submitted by KIMBERLYJ9 Carbs: 12g | Fat: 9.8g | Fiber: 0.7g | Protein: 5.1g | Calories: 151.5
|
Easy to make casserole that's healthy! Submitted by JULIAKELLY Carbs: 24.1g | Fat: 5g | Fiber: 2.7g | Protein: 13.5g | Calories: 195.4
|
|
Submitted by PEARLKAD Carbs: 7.8g | Fat: 12.7g | Fiber: 2.8g | Protein: 10g | Calories: 177.8
|
This is a quick and easy meal that helps use up some of that zucchini from the garden! Very delicious! Submitted by YMALYNN780 Carbs: 2.6g | Fat: 3.5g | Fiber: 0.6g | Protein: 24.2g | Calories: 141.2
|
|
Chef Rocco and Biggest Loser's Michelle create a recipe with bright, fresh flavor. Submitted by DORIGURL Carbs: 14.4g | Fat: 3g | Fiber: 1.9g | Protein: 14.5g | Calories: 139.1
|
Each of these items are dry pan fried with this sauce: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=465713 on the top. Submitted by FATTIBOBILATTI Carbs: 17.4g | Fat: 4g | Fiber: 2.7g | Protein: 29.5g | Calories: 220
|
|
A nutritious, veggie-full, low-cal pasta that is quick to make! Submitted by KALORIE-KILLAH Carbs: 50.7g | Fat: 4.7g | Fiber: 6g | Protein: 10.9g | Calories: 281.4
|
I got this recipe from the latest issue of Clean Eating Magazine and it's super easy delicious and the ingredients are pretty basic. The results are impressive and YUMMY! Submitted by ICIBIU Carbs: 27.6g | Fat: 4.5g | Fiber: 3.6g | Protein: 7.4g | Calories: 171.5
|
|
Lean ground turkey and buttermilk-mashed potatoes make this yummy! A low cal, low fat meal sure to soothe any wintertime craving, guilt free! Submitted by HILLRUNNER Carbs: 19.5g | Fat: 8.9g | Fiber: 3.3g | Protein: 18.7g | Calories: 220.8
|
I took a recipe for this out of the Clean Eating magazine and changed some things to make it easier. Spicy and delicious! Submitted by STAYATHOME_JEN Carbs: 25.3g | Fat: 11.6g | Fiber: 10.9g | Protein: 21.8g | Calories: 250.3
|
|
A one dish dinner, that you can prepare in 30 minutes start to finish if you are fast at chopping. Avocado and cilantro provide the inspiration. You can substitute other veggies as desired. In the "most nutrients for the fewest calories" challenge this is a winner. Submitted by REASONABLEDIET Carbs: 55.9g | Fat: 8.3g | Fiber: 15.6g | Protein: 13.7g | Calories: 336.2
|
Submitted by SCAR32 Carbs: 16g | Fat: 9.2g | Fiber: 2.7g | Protein: 8.2g | Calories: 175.5
|
|
Beautiful, Sweet Red Peppers stuffed with a robust rice and beef mix Submitted by PRINCESSANNIE12 Carbs: 27.2g | Fat: 23.8g | Fiber: 4g | Protein: 23.2g | Calories: 420.4
|
A healthy and delicious alternative to the traditional recipe. Submitted by BARBSHAKESPEARE Carbs: 33.8g | Fat: 7.9g | Fiber: 9.4g | Protein: 17.3g | Calories: 262
|
|
A healthy take on the Greek eggplant casserole. Submitted by KHILKEY Carbs: 20.4g | Fat: 4.8g | Fiber: 3.5g | Protein: 11.3g | Calories: 171.9
|
Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by CHEF_MEG Carbs: 12.5g | Fat: 7g | Fiber: 1.8g | Protein: 28.9g | Calories: 238.4
|
