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Erin's Healthy Cookbook

(37 Recipes) Created by EDUNCAN18

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Submitted by MARTINEAUJ

Carbs: 25.7g | Fat: 0.1g | Fiber: 0.7g | Protein: 0.3g | Calories: 96.1
Incredible! 5.0/5
(3 ratings)

This recipe is one of my new favorites, 30% fewer calories and almost half the fat! Plus it's great reheated and just a filling meal on it's own.

Submitted by ARIANNAJOYKILL

Carbs: 9.4g | Fat: 5.6g | Fiber: 1.9g | Protein: 35.6g | Calories: 226.3
Incredible! 5.0/5
(1 rating)

Sometimes i use strawberries instead of bananas. Yummy!

Submitted by APPLE66

Carbs: 52.7g | Fat: 2.7g | Fiber: 4.2g | Protein: 6.8g | Calories: 245
Very Good 4.5/5
(4 ratings)

Submitted by SILVER1110

Carbs: 8.8g | Fat: 14.4g | Fiber: 1.1g | Protein: 26g | Calories: 270.2
Incredible! 5.0/5
(3 ratings)

Submitted by GABRIELLEG52

Carbs: 12.6g | Fat: 7.5g | Fiber: 0.2g | Protein: 21.5g | Calories: 205.8
Incredible! 5.0/5
(1 rating)

Submitted by BAKER2LM

Carbs: 70g | Fat: 5g | Fiber: 10.5g | Protein: 76g | Calories: 705
Very Good 4.8/5
(4 ratings)

Healthy Turkey Meatballs

Submitted by MEGANJAQUETTE

Carbs: 41.1g | Fat: 81.6g | Fiber: 6.2g | Protein: 144.5g | Calories: 1499.2
Very Good 4.8/5
(5 ratings)

home made chicken marsala - low fat

Submitted by SHOSH45

Carbs: 7.7g | Fat: 7.5g | Fiber: 1.4g | Protein: 6g | Calories: 127.9
Incredible! 5.0/5
(3 ratings)

THIS CLEAN EATING FAVORITE OF MINE IS SO TASTY YOU'LL FORGET YOU'RE DIETING!

Submitted by SNAPFITNESSGIRL

Carbs: 15.3g | Fat: 9.6g | Fiber: 8.9g | Protein: 33.5g | Calories: 268.4
Incredible! 5.0/5
(2 ratings)

just one of my mom's throw it together recipes

Submitted by JUSTCATE

Carbs: 6g | Fat: 4.5g | Fiber: 0.9g | Protein: 21.1g | Calories: 156.2
Incredible! 5.0/5
(2 ratings)

No drippings needed - anybody can make this super-easy gravy!

Submitted by CJSTAR

Carbs: 0.7g | Fat: 0.6g | Fiber: 0g | Protein: 0.7g | Calories: 10.7
Incredible! 5.0/5
(2 ratings)

This recipe has no oil and is easy to add to for fun! It had 3 tablespoons of melted butter in it but I omit that, although it is tasty with. I like to add a 1/4 cup of water to it to thin it a bit more for our taste. I also add cinnamon and vanilla.

Submitted by LADYPANEK

Carbs: 14.6g | Fat: 1.1g | Fiber: 0.4g | Protein: 3g | Calories: 80.6
Breakfast Smoothies
Very Good 4.9/5
(21 ratings)

I love to make these ahead of time and keep them frozen for an easy breakfast or snack!

Submitted by CLEMING

Carbs: 38.7g | Fat: 0.6g | Fiber: 4.1g | Protein: 4.7g | Calories: 196
Very Good 4.3/5
(4 ratings)

A tasty alternative to full fat cheesy potatoes.

Submitted by RANDOMCHAOS

Carbs: 9.3g | Fat: 3.4g | Fiber: 0.6g | Protein: 4.1g | Calories: 86.8
Good 3.0/5
(2 ratings)

low fat

Submitted by CHIREELS

Carbs: 6.1g | Fat: 3.2g | Fiber: 2g | Protein: 7.6g | Calories: 78.9
Incredible! 5.0/5
(4 ratings)

Submitted by COFFEEWOMAN

Carbs: 29.3g | Fat: 2.6g | Fiber: 3.1g | Protein: 8.7g | Calories: 171.6
Incredible! 5.0/5
(1 rating)

Better than McDonald's Frappe

Submitted by DULCINEA54935

Carbs: 17.8g | Fat: 1.5g | Fiber: 0.8g | Protein: 4.7g | Calories: 103.8
Very Good 4.5/5
(20 ratings)

Submitted by LAWOLF2

Carbs: 2.9g | Fat: 0g | Fiber: 0g | Protein: 1.4g | Calories: 19.7
Very Good 4.2/5
(30 ratings)

Just like Take Out, only better!!

Submitted by BONDGIRL2010

Carbs: 31.4g | Fat: 11.8g | Fiber: 3.1g | Protein: 31g | Calories: 349.2
(no ratings)

Great way to use up those old bananas!

Submitted by TVANO1991

Carbs: 21.2g | Fat: 3.1g | Fiber: 2.1g | Protein: 3g | Calories: 116.2
1
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