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Sara's

(33 Recipes) Created by SLKINNI

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Submitted by LBR1985

Carbs: 15.6g | Fat: 3.3g | Fiber: 1.1g | Protein: 1.4g | Calories: 98
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Very Good 4.4/5
(330 ratings)

These are SUPER easy, quick, and amazing perfect for snacking on the go.

Submitted by FANNETASTICFOOD

Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3
Faux Fried Cheese Sticks
Very Good 4.2/5
(288 ratings)

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Incredible! 5.0/5
(2 ratings)

A great use for leftover (or deli) roast beef! Easy to make

Submitted by IMAGROOMER

Carbs: 33.5g | Fat: 8.7g | Fiber: 1.4g | Protein: 30.9g | Calories: 336.1
Incredible! 5.0/5
(1 rating)

Cookbook creator says: add mushrooms

Submitted by SHARTLESVILLE

Carbs: 63.5g | Fat: 4.1g | Fiber: 9g | Protein: 23.2g | Calories: 362.3
Very Good 4.3/5
(25 ratings)

Good high protien candy for the kids as well as the adults.

Submitted by AKCRAVER

Carbs: 1.7g | Fat: 1.4g | Fiber: 0.3g | Protein: 1.2g | Calories: 31.5
Incredible! 5.0/5
(2 ratings)

The original recipe calls for 8 drumsticks and yields 4 servings. I used 4 chikcen breasts and served my family of 6. The nutritional info is based on using chicken breasts and serving 6.

Submitted by SHLAKE

Carbs: 4.1g | Fat: 2.7g | Fiber: 0.2g | Protein: 37.4g | Calories: 198.7
Canned Pink Salmon Patties
Very Good 4.3/5
(171 ratings)

Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.

Submitted by JANEINE

Carbs: 10.5g | Fat: 7.8g | Fiber: 1.8g | Protein: 25.8g | Calories: 216.8
Incredible! 5.0/5
(3 ratings)

A slightly sweet and refreshing spinach salad.

Submitted by NORJUNMA1

Carbs: 20.3g | Fat: 5.5g | Fiber: 2.9g | Protein: 3.3g | Calories: 137.6
Very Good 4.5/5
(2 ratings)

Yummy and very easy to prepare!

Submitted by SPARK_COACH_JEN

Carbs: 25.6g | Fat: 16.6g | Fiber: 1.4g | Protein: 25g | Calories: 349.4
Cinnamon no-bake summer snacks
Very Good 4.4/5
(5 ratings)

Like chocolate but use cinnamon instead. Good for variety and for those who can't have caffeine or chocolate.

Submitted by HEFFRON5

Carbs: 8.6g | Fat: 2.5g | Fiber: 0.6g | Protein: 1.1g | Calories: 58.9
Incredible! 5.0/5
(4 ratings)

Stuffed Past Shells with four cheeses, spinach, and mushrooms (approx. 20 shells)

Submitted by CHATTYG3

Carbs: 39g | Fat: 14.9g | Fiber: 3.6g | Protein: 17.1g | Calories: 350.3
Chicken and Broccoli Casserole
Very Good 4.1/5
(800 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Grilled Chicken with Fruity Salsa
Very Good 4.5/5
(143 ratings)

We love shredding this sweet and savory chicken to turn it into tacos, but it's also delicious as is with a side of grilled veggies.

Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 3.4g | Fiber: 3.5g | Protein: 27.5g | Calories: 264.8
Ultimate Personal Pita Pizza
Very Good 4.5/5
(26 ratings)

Looking for an excellent alternative to high fat pizza? Try this recipe...chock full of veggies and cheese, it's sure to please! Leave out the ham or add other fresh veggies of your choice.

Submitted by KSWASSON44

Carbs: 32.9g | Fat: 4.5g | Fiber: 5.2g | Protein: 16.7g | Calories: 228.8
Very Good 4.7/5
(14 ratings)

These are great for a night where you just have to have nachos, but with a lot less fuss and fat.

Submitted by PHOTOGIRLME

Carbs: 28.5g | Fat: 16.8g | Fiber: 4.6g | Protein: 30.1g | Calories: 382.3
Salmon with Summer Tomato Salsa
Very Good 4.6/5
(190 ratings)

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes.

Submitted by MBH1118

Carbs: 11.2g | Fat: 9.9g | Fiber: 3g | Protein: 30.6g | Calories: 253.5
Incredible! 5.0/5
(1 rating)

Dietary Exchanges: 1 Vegetable 3 lean meat. This recipe is reprinted with permission from the American Heart Association Low-Salt Cookbook, Third Edition, Copyright © 2006 by the American Heart Association. Published by Clarkson Potter/Publishers, a division of Random House, Inc. Available from booksellers everywhere

Submitted by FLIP_C

Carbs: 4.7g | Fat: 9.2g | Fiber: 1g | Protein: 36g | Calories: 264.7
Good 3.7/5
(66 ratings)

Cookbook creator says: add broccoli

Submitted by BLISSFUL_DREAMS

Carbs: 46.8g | Fat: 2.4g | Fiber: 6.2g | Protein: 27.1g | Calories: 330.2
Baked Macaroni and Cheese
Good 3.8/5
(218 ratings)

Rich macaroni and cheese explodes with flavor for 2/3 of the dish's usual fat content.

Submitted by BSING46

Carbs: 16.6g | Fat: 4.7g | Fiber: 0.6g | Protein: 13.2g | Calories: 165.7
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