Low Carb Atkins Styled
(Recipe Collection)

12 Recipes Created by BUBBLEGUMBLOWER

Recipes in this Collection

Low Carb Chocolate Globs
Good 3.6/5
(11 ratings)
Low Carb Chocolate Globs

When others scoff chocolates from a box, we can enjoy our own chocky goodies! No more deprivation!Submitted by JEZWYN

Carbs: 2.2g | Fat: 5.8g | Fiber: 1.3g | Protein: 1.2g | Calories: 61.5
Chicken Muffins
Very Good 4.2/5
(6 ratings)
Chicken Muffins

A teammate shared this with me.Submitted by LISA32989

Carbs: 1.1g | Fat: 5.5g | Fiber: 0.2g | Protein: 17.7g | Calories: 128.8
Bacon and Egg Frittata
Very Good 4.6/5
(9 ratings)
Bacon and Egg Frittata

Very versatile & easy 1 Dish Low Carb DinnerSubmitted by APRYLSTAR

Carbs: 2.9g | Fat: 22.3g | Fiber: 0.1g | Protein: 16.1g | Calories: 279.6
Hamburger Cauliflower Casserole
Very Good 4.5/5
(12 ratings)
Hamburger Cauliflower Casserole

Great low carb dish!Submitted by PILGRIMK

Carbs: 5.5g | Fat: 40.1g | Fiber: 2.4g | Protein: 29.2g | Calories: 499.8
Faux Sheperds Pie
Very Good 4.6/5
(12 ratings)
Faux Sheperds Pie

Source - Low carb Cooking.orgSubmitted by DEBBEV

Carbs: 3g | Fat: 5.3g | Fiber: 1.2g | Protein: 14.6g | Calories: 118
Stovetop Meatloaf Muffins
Very Good 4.6/5
(28 ratings)
Stovetop Meatloaf Muffins

Meatloaf in a fun muffin !Submitted by BOINGO

Carbs: 11.4g | Fat: 4.4g | Fiber: 0.6g | Protein: 12.8g | Calories: 138.3
Low Carb Tuna Patties
Very Good 4.4/5
(20 ratings)
Low Carb Tuna Patties

I know these aren't as good as traditional tuna patties but they are perfect for a very low carb diet.Submitted by _SHERI

Carbs: 1.8g | Fat: 15.6g | Fiber: 0.2g | Protein: 39.3g | Calories: 312.9
Triple Cheese & Bacon Jalapeno Poppers
Good 3.8/5
(5 ratings)
Triple Cheese & Bacon Jalapeno Poppers

Fantastic Low Carb Treat - Dip in low carb ranch or blue cheese dressing. Super Bowl Party favorite !Submitted by ANEWAY

Carbs: 3.7g | Fat: 13.1g | Fiber: 1.3g | Protein: 8.1g | Calories: 162.8
Low-Carb Crustless Quiche
Very Good 4.6/5
(70 ratings)
Low-Carb Crustless Quiche

This protein-packed quiche makes for a great breakfast or light lunch.Submitted by CHESSMANS2000

Carbs: 4.5g | Fat: 1.4g | Fiber: 0.4g | Protein: 18.7g | Calories: 106.8
This recipe has been marked private.
Low Carb Breakfast Cups
Very Good 4.6/5
(20 ratings)
Low Carb Breakfast Cups

1 breakfast cup is 1 serving by calorie count, so have 2 or 3! Still low calorie breakfast.

Carbs: 2.8g | Fat: 5.2g | Fiber: 0.9g | Protein: 6.7g | Calories: 84.4
This recipe has been marked private.
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