vegetable mix

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(4 Recipes) Created by SUNRISE14

Recipes in this Collection

Very Good 4.0/5 (283 ratings) Italian Vegetable Bake This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat. Carbs: 8.6g \| Fat: 0.2g \| Fiber: 2.6g \| Protein: 1.8g \| Calories: 37.2	Very Good 4.2/5 (423 ratings) Vegetable Fried Rice Using brown rice will give you lasting energy. Carbs: 23.5g \| Fat: 3.1g \| Fiber: 3g \| Protein: 4.5g \| Calories: 137.5
(no ratings) Vegetarian Casserole Easy casserole that's low in calories but very filling! Submitted by WENDYRIGGS Carbs: 24.5g \| Fat: 0.6g \| Fiber: 6.8g \| Protein: 6.1g \| Calories: 119.8	Very Good 4.5/5 (950 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9

Very Good 4.0/5 (283 ratings) Italian Vegetable Bake This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat. Carbs: 8.6g \| Fat: 0.2g \| Fiber: 2.6g \| Protein: 1.8g \| Calories: 37.2	Very Good 4.2/5 (423 ratings) Vegetable Fried Rice Using brown rice will give you lasting energy. Carbs: 23.5g \| Fat: 3.1g \| Fiber: 3g \| Protein: 4.5g \| Calories: 137.5
(no ratings) Vegetarian Casserole Easy casserole that's low in calories but very filling! Submitted by WENDYRIGGS Carbs: 24.5g \| Fat: 0.6g \| Fiber: 6.8g \| Protein: 6.1g \| Calories: 119.8	Very Good 4.5/5 (950 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9