Easy,Quick and family friendly
(Recipe Collection)

37 Recipes Created by SCHOLLINLYNN

Recipes in this Collection

Easy Bbq Baked Chicken Breast
Very Good 4.4/5
(64 ratings)
Easy Bbq Baked Chicken Breast

Cookbook creator says: this is in the oven right now! easy and delicious we use skinless chicken breasts and have Alexias sweet potato fries in the oven with itSubmitted by CAGUILAR515

Carbs: 9.4g | Fat: 1.1g | Fiber: 0.3g | Protein: 7.6g | Calories: 82.6
chocolate peanut butter smoothie
Very Good 4.5/5
(2 ratings)
chocolate peanut butter smoothie

Cookbook creator says: everyone loves these even my husband who doesn't really care for smoothies or shakes.We use light vanilla soy milk though:)Submitted by MISTERKRISTA

Carbs: 67.3g | Fat: 11.6g | Fiber: 10.1g | Protein: 8.3g | Calories: 359.8
Lightened Biscuits & Gravy
Incredible! 5.0/5
(3 ratings)
Lightened Biscuits & Gravy

This meatless variation on biscuits and gravy is a wonderful low-fat alternative to a hearty breakfast.Submitted by POKEYLILPIGEON

Carbs: 37.2g | Fat: 5g | Fiber: 9g | Protein: 14.6g | Calories: 222.7
Chicken and Broccoli Casserole
Very Good 4.1/5
(840 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
DEBAMK turkey bacon egg casserole
Incredible! 5.0/5
(1 rating)
DEBAMK turkey bacon egg casserole

Cookbook creator says: Not the healthiest considering its a lot of my 1200 calories a day, however, my husband and kids love it. I just eat less than a portionSubmitted by DEBKNUTH

Carbs: 20.2g | Fat: 24g | Fiber: 2g | Protein: 39.6g | Calories: 466.8
Fruit shake
Incredible! 5.0/5
(3 ratings)
Fruit shake

Fast way to get fruit and a dairy product. specially if on the go.Submitted by SONQUE

Carbs: 35.5g | Fat: 0.3g | Fiber: 1.6g | Protein: 3.3g | Calories: 150.6
Strawberry Banana Breakfast Smoothie
(no ratings)
Strawberry Banana Breakfast Smoothie

Strawberry-Banana smoothie with yogurt. Great for breakfast. I use frozen strawberries and bananas. Peel banana, break into small pieces, put in ziplock bag and freeze.Submitted by EYEMASUCCESS

Carbs: 63.9g | Fat: 9.9g | Fiber: 6.1g | Protein: 14.4g | Calories: 348.5
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(671 ratings)
Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
5-Minute Berry Smoothie
Very Good 4.5/5
(350 ratings)
5-Minute Berry Smoothie

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
Low-fat cream cheese dip!
Incredible! 5.0/5
(1 rating)
Low-fat cream cheese dip!

Very easy quick lowfat snackSubmitted by JILL1233

Carbs: 12.1g | Fat: 0.8g | Fiber: 1.2g | Protein: 2.4g | Calories: 64.1
This recipe has been marked private.
Banana Bread
Very Good 4.5/5
(289 ratings)
Banana Bread

This comes out so moist, and you cut out most of the fat using applesauce.Submitted by MAGGSR74

Carbs: 32.3g | Fat: 0.9g | Fiber: 1.4g | Protein: 3.5g | Calories: 147.8
baked venison
Very Good 4.7/5
(18 ratings)
baked venison

low cal,carb, and fat!and awesome good super easy home cooked dish!! perfect with mash potatoes! kid friendly!Submitted by JMELYN

Carbs: 7.7g | Fat: 6.3g | Fiber: 0.8g | Protein: 18.4g | Calories: 167.2
Creamy Apple-Cinnamon quesadilla
Incredible! 5.0/5
(2 ratings)
Creamy Apple-Cinnamon quesadilla

This is from a DIABETIC COOKBOOKSubmitted by NHSTITCHER

Carbs: 35.7g | Fat: 7g | Fiber: 3.7g | Protein: 5.3g | Calories: 217.4
Strawberry Cheesecake Smoothie
Very Good 4.4/5
(16 ratings)
Strawberry Cheesecake Smoothie

just something I made upSubmitted by AMBITIOUSBEAUTY

Carbs: 19g | Fat: 1.3g | Fiber: 1.5g | Protein: 18g | Calories: 155
Iced Coffee (Unchained Recipe Contest)
Very Good 4.4/5
(79 ratings)
Iced Coffee (Unchained Recipe Contest)

Faster, cheaper and just as rich and delicious but so much more healthy than the restaurant versions. Try substituting the unsweetened chocolate Almond Breeze almond milk for a chocolately treat. Submitted by MRSDUDLEY

Carbs: 10.5g | Fat: 3.5g | Fiber: 1.2g | Protein: 1.3g | Calories: 58.4
Pumpkin Protein Shake
Very Good 4.2/5
(72 ratings)
Pumpkin Protein Shake

Breakfast on the go - just like Mom's pumpkin pie!Submitted by BADPANDA

Carbs: 28.2g | Fat: 5.5g | Fiber: 5.3g | Protein: 27.6g | Calories: 263.7
Magic Crust Quiche
Very Good 4.3/5
(60 ratings)
Magic Crust Quiche

Make this quiche in the blender. No crust needed - makes its own crust while it bakesSubmitted by PERCYEMTAGE

Carbs: 12.4g | Fat: 14.7g | Fiber: 1.8g | Protein: 12.3g | Calories: 227.5
Smooth and Creamy Peanut Butter Pie
Incredible! 5.0/5
(1 rating)
Smooth and Creamy Peanut Butter Pie

Submitted by SLJGEMINI75

Carbs: 49.3g | Fat: 14g | Fiber: 2.5g | Protein: 7.8g | Calories: 343.9
Lauren's First Peanut Butter Pie
Very Good 4.7/5
(6 ratings)
Lauren's First Peanut Butter Pie

A pie made by my daughter for her Keepers At Home class. She is 9 years old.Submitted by JAZZERSOUTH

Carbs: 24.9g | Fat: 10g | Fiber: 0.7g | Protein: 4.2g | Calories: 207.8
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