Healthy Eats
(19 Recipes) Created by JFREEMAN1980
Recipes in this Collection
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Yummy asparagus baked with Parmasean and olive oil Submitted by JITTABUG118 Carbs: 3.8g | Fat: 5.2g | Fiber: 1.8g | Protein: 3.9g | Calories: 69.3
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I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood. Submitted by JENNAGUERRA Carbs: 1.8g | Fat: 6.2g | Fiber: 0.3g | Protein: 18.2g | Calories: 128.5
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an Easy and quick version of Chicken Parmesean Submitted by SORCHACULLEN Carbs: 4.4g | Fat: 11.5g | Fiber: 0.9g | Protein: 38.9g | Calories: 283.5
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Submitted by REGNETS03 Carbs: 29.4g | Fat: 5g | Fiber: 6.9g | Protein: 13g | Calories: 220.5
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Beef and Broccoli stir fry, variation of P90X recipe Submitted by SJBUTMAN Carbs: 37.1g | Fat: 11.9g | Fiber: 2.2g | Protein: 42.7g | Calories: 421.6
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from P90X nutrition plan Submitted by JOCHEBED1 Carbs: 17.5g | Fat: 4.7g | Fiber: 2.2g | Protein: 2.7g | Calories: 120.6
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This was sent out with one of my Beachbody newsletters. I love traditional apple crisp, but it's a big no-no on P90X. But after one bite of this, you'll never want traditional apple crisp again! Submitted by FYRPHNX Carbs: 11.9g | Fat: 1.6g | Fiber: 1.4g | Protein: 0.5g | Calories: 58.5
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level 1 - lunch Submitted by SHELBY1232 Carbs: 9.4g | Fat: 3.4g | Fiber: 2.5g | Protein: 40.4g | Calories: 235.9
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Submitted by MOUNTAIN_POD Carbs: 12.3g | Fat: 1.6g | Fiber: 2.6g | Protein: 2.9g | Calories: 120.4
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Each serving is 1/4 Cup Submitted by EBSHORT222 Carbs: 3.8g | Fat: 0.1g | Fiber: 0.5g | Protein: 2.1g | Calories: 23.5
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Submitted by SEESKO Carbs: 3.9g | Fat: 7.4g | Fiber: 0g | Protein: 41.4g | Calories: 221.2
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Made these for the lenten season. Submitted by ITISSPARKTIME Carbs: 13.3g | Fat: 1g | Fiber: 0.1g | Protein: 11.1g | Calories: 107.9
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Hearty & Healthy Meal Made Convenient Submitted by FLORANISSEN Carbs: 17.9g | Fat: 0.8g | Fiber: 5.8g | Protein: 12.3g | Calories: 125.3
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This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
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You've never used ramen noodles like this before. Carbs: 16.3g | Fat: 8.7g | Fiber: 2.3g | Protein: 2.3g | Calories: 144.7
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A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants. Submitted by PISCESWOMAN87 Carbs: 7g | Fat: 17.5g | Fiber: 1.2g | Protein: 28.3g | Calories: 298.8
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Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by CHEF_MEG Carbs: 12.5g | Fat: 7g | Fiber: 1.8g | Protein: 28.9g | Calories: 238.4
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A kickin' vegetarian pizza! Extra-good, 'cause it's made on a whole wheat crust! Submitted by CURVES_N_CURLS Carbs: 19g | Fat: 8.2g | Fiber: 3.1g | Protein: 7.6g | Calories: 176.5
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I absolutely adore this stuff and was thrilled when I found the recipe. It is called dressing, but we use it as a dip as well. This makes 6 .25 cup servings, so if you go by tablespoon it is actually quite healthy. Submitted by RACHELMARLENA Carbs: 8.9g | Fat: 8.2g | Fiber: 0.1g | Protein: 0.8g | Calories: 111.9
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