SHIENAS COOK BOOK
(Recipe Collection)

13 Recipes Created by DISNEYGIRL22

Recipes in this Collection

Egg Whites with Spinach, Garlic and Parmesan Cheese
(no ratings)
Egg Whites with Spinach, Garlic and Parmesan Cheese

Cookbook creator says: Breakfast- good in protein
Submitted by JKAPLAN86

Carbs: 0.9g | Fat: 5.4g | Fiber: 0.3g | Protein: 13.4g | Calories: 106.6
Delicious Four Cheese Sauce
Good 3.0/5
(1 rating)
Delicious Four Cheese Sauce

Beautiful with Tortellini and/or Broccoli!

Carbs: 2.7g | Fat: 9.6g | Fiber: 0g | Protein: 10.1g | Calories: 138.1
Vegetable and Cheese Lasagna
(no ratings)
Vegetable and Cheese Lasagna

My sister in law is a vegetarian and gave me this recipe. I modified it to fit our tastes. My husband and I love it.Submitted by LOVEJOY392

Carbs: 28.2g | Fat: 10.6g | Fiber: 2.3g | Protein: 16g | Calories: 258.3
Three Cheese Baked Linguine
(no ratings)
Three Cheese Baked Linguine

Serve this easy Italian favorite with a green salad.Submitted by CHEZDISHMAN

Carbs: 42.7g | Fat: 5.5g | Fiber: 4.9g | Protein: 13.3g | Calories: 271.4
Stuffed Strawberries (ww)
Very Good 4.3/5
(10 ratings)
Stuffed Strawberries (ww)

Strawberries with Cream fillingSubmitted by HEIDI14DAN

Carbs: 6.9g | Fat: 0.2g | Fiber: 1.2g | Protein: 3.7g | Calories: 41.9
Chocolate Oreo Dream
Very Good 4.0/5
(2 ratings)
Chocolate Oreo Dream

One oreo sundae, coming up!Submitted by FLUTTEROFSTARS

Carbs: 24.2g | Fat: 3.5g | Fiber: 0.3g | Protein: 1.3g | Calories: 126.1
Creamy Strawberries
(no ratings)
Creamy Strawberries

DessertSubmitted by SILVERCLOUD001

Carbs: 13.2g | Fat: 2.4g | Fiber: 1.7g | Protein: 0.5g | Calories: 97.6
This recipe has been marked private.
Banana Chiffon Cake
(no ratings)
Banana Chiffon Cake

Submitted by BABYYXPINK

Carbs: 14.5g | Fat: 2.6g | Fiber: 0.3g | Protein: 1.3g | Calories: 85.1
Chocolate-Peanut Butter Tortilla Cookies
(no ratings)
Chocolate-Peanut Butter Tortilla Cookies

Cookbook creator says: good snackSubmitted by SPARKGODDESS

Carbs: 6.6g | Fat: 2.4g | Fiber: 0.6g | Protein: 1.8g | Calories: 55.2
Sugar-free, fat free Banana Bread
(no ratings)
Sugar-free, fat free Banana Bread

This is a delicious and healthy way to eat a little treat each daySubmitted by HOEKAN01

Carbs: 27.2g | Fat: 0.5g | Fiber: 3g | Protein: 3.9g | Calories: 113.6
Artichoke and Spinach Dip
Very Good 4.7/5
(23 ratings)
Artichoke and Spinach Dip

Submitted by NERRIC1

Carbs: 8.4g | Fat: 11.5g | Fiber: 0.6g | Protein: 6.4g | Calories: 139
This recipe has been marked private.
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