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Bran's Recipies

(27 Recipes) Created by BRANDI630

Recipes in this Collection

Miss Mary's Teriyaki Chicken
Very Good 4.3/5
(4 ratings)

Yummy, quick & easy chicken dish

Submitted by LYLISHOTTYMOM

Carbs: 18.7g | Fat: 0.2g | Fiber: 0.2g | Protein: 5.2g | Calories: 92.4
(no ratings)

The easy version of a classic Chinese dish is short on work but long on taste. Pass out the copsticks and enjoy homemade Peking Chicken. Yes, the flavors of Asia are as close as our own kitchens! Mr. Food recipe.

Submitted by JANEANNJENSEN

Carbs: 8.6g | Fat: 3.3g | Fiber: 0.2g | Protein: 5.1g | Calories: 90.4
(no ratings)

Chicken with an intriguing sweet-tart flavor.

Submitted by STROYECK5

Carbs: 8.8g | Fat: 1g | Fiber: 0g | Protein: 7g | Calories: 72
White Chicken Chili
Very Good 4.5/5
(413 ratings)

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.

Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Potato flake fried chicken
Very Good 4.2/5
(223 ratings)

Submitted by SPICEAHOLIC

Carbs: 12.2g | Fat: 7.6g | Fiber: 0g | Protein: 35.2g | Calories: 265.2
Very Good 4.6/5
(14 ratings)

This is an incredibly healthy and low fat way to get some nutrients in at dinner time. This meal is absolutely delicious and VERY quick to make.

NOTE: This is definitely NOT for low-carb people.

Submitted by SOLOVUS

Carbs: 55.4g | Fat: 7.6g | Fiber: 5.2g | Protein: 53.1g | Calories: 510.7
Good 3.6/5
(8 ratings)

Submitted by PETITEBLONDE

Carbs: 63.4g | Fat: 4.8g | Fiber: 7.9g | Protein: 21.7g | Calories: 379.7
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1264 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
(no ratings)

Submitted by LENABISTANY

Carbs: 47.9g | Fat: 8g | Fiber: 7.4g | Protein: 4.6g | Calories: 288
Very Good 4.8/5
(50 ratings)

Submitted by ABAUSTIN

Carbs: 19.4g | Fat: 1.8g | Fiber: 1.8g | Protein: 0.3g | Calories: 88
Mozzarella stuffed meatballs
Very Good 4.0/5
(2 ratings)

These stuffed meatballs are WONDERFUL on bolillo bread with either tomato sauce or alfredo. The basil compliments both well and the cheese is melt-in-your-mouth goodness!

Submitted by NALLIE01

Carbs: 2.2g | Fat: 2.4g | Fiber: 0.1g | Protein: 6.2g | Calories: 56.2
Very Good 4.3/5
(35 ratings)

A unique way to enjoy canned tuna.

Submitted by RHIENN

Carbs: 13.2g | Fat: 7.7g | Fiber: 1.1g | Protein: 45.1g | Calories: 311.4
Skinny Chicken Philly Cheese Sub
Very Good 4.1/5
(74 ratings)

Warm meat, gooey cheese, and grilled vegetables--what's not to love about a Philly cheese steak? How about the more than 1,600 calories in each one! This take on the classic skimps on fat but not flavor.

Submitted by CHEF_MEG

Carbs: 41.2g | Fat: 10.2g | Fiber: 4.6g | Protein: 34.4g | Calories: 409
Quinoa with Spinach and Feta Cheese
Very Good 4.4/5
(361 ratings)

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.

Submitted by SLIMKATIE

Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
(no ratings)

Submitted by BRANDI630

Carbs: 46.1g | Fat: 3.8g | Fiber: 2g | Protein: 0g | Calories: 199.4
(no ratings)

Submitted by BRANDI630

Carbs: 17.6g | Fat: 1.3g | Fiber: 2.4g | Protein: 2.5g | Calories: 92.2
(no ratings)

Submitted by BRANDI630

Carbs: 77g | Fat: 0g | Fiber: 0.7g | Protein: 4.3g | Calories: 300.7
Cajun Chicken Caesar Salad
Very Good 4.4/5
(243 ratings)

A spicy Cajun twist to the familiar Caesar salad.

Carbs: 7.4g | Fat: 5g | Fiber: 2g | Protein: 31.2g | Calories: 209.2
(no ratings)

Submitted by PAINTEDMOMMY

Carbs: 4.6g | Fat: 16.2g | Fiber: 0.8g | Protein: 14.6g | Calories: 226.2
Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist
Very Good 4.4/5
(77 ratings)

Pizza is one of my favorite foods, and the sweet sauce at Papa John's is my all-time favorite. My viewpoint is, if you're going to make it at home, don't make it "just as good," make it better! So I'm remaking a medium Papa John's pie with pineapple, onion and bacon(BACON!!!). Fresh homemade sauce and premium ingredients make this recipe more than worth the calories, and still trimmer than the fast food original!

Submitted by KRAMTHEGRAM

Carbs: 31.1g | Fat: 5.5g | Fiber: 0.9g | Protein: 8.3g | Calories: 200.3
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