This is one recipe for cauliflower everyone will love!

Submitted by TERRYN3

I love enchiladas! These are full of vegetables in addition to the cheese and creamy sauce. Each one has a full serving of veggies, plus almost 20% of your daily fiber.

Submitted by CHEF_MEG

I got this recipe from the Light & Tasty magazine - its a comforting casserole. I prepare the recipe into two baking dishes (4x9) and freeze one for another night. The nutritional info I recorded uses reduced-fat cream cheese and milk - you can make it with the fat-free that the recipe calls for and save some fat & calories.

Submitted by WIIGIRL70

Just over 7 years ago, I found a recipe for bruschetta online and surprised my husband, then my new boyfriend, with it for Valentine's day. We ate so much of this amazing bruschetta that we hardly had enough room for dessert.

We bring this recipe out for special events, family outings, and sometimes just for dinner for the two of us. So whether this is your full meal or simply an appetizer, buon appetito!

Submitted by TERRIFICLYFIT

An easy and elegant appetizer.

Submitted by SOPHIEBLUE

This is a high protein and yummy pasta dish!!

Submitted by LADYPINK719

Extremely thin pancake of sorts

Submitted by LMMEDLOCK

Take pita bread to a crunchy new level.

Submitted by MICHWILK

Layered phyllo on the bottom and top of a spring roll mix makes this an easy delicious alternative to home made spring rolls. I added only garlic and pepper but you can season to your own taste.

All types of veggies and meats can be substituted in this recipe or leave out the meat for a vegetarian dish. Egg substitues or just egg whites can be used instead of whole eggs. Serves 8.

Submitted by CHRISFLY

Submitted by SINGGAIL

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Make these rolls at night and pop them in the microwave (about 20 seconds) or toaster oven (on low) until warm. Pair them with a banana or apple, a peeled hard-boiled egg, and a cup of milk, and breakfast is ready to go in two minutes flat!

Submitted by CHEF_MEG

Delicious side with a protein kick

Submitted by LITTLE_NIKKE

Submitted by MUSICDEBI1

Popular and spicy West African chicken and rice dish

Submitted by VIVIMADE

Submitted by SOUVIE

These “mashed potatoes” taste just as good as the real thing, but they’re much lower in carbs!

Baked Cauliflower at its best!

Submitted by CATAPOS

Great tasting and Healthy alternative to fries.

Submitted by LIZZS2NDCHANCE

Delicious and adaptable recipe that can be altered in many ways. I use two 15 oz. cans of beans, but you could easily use one. Lower calories by decreasing to one avocado. We usually add pepper jack cheese or chopped jalapenos for more kick. I use a whole grain, low carb tortilla while my family prefers a regular flour tortilla. If you have left overs it is easy to make more quesadillas, or when mixed with greens; it makes a tasty salad. It makes about 8, 1/2 cup servings. I have a large family, but you can easily make this dish smaller.

Submitted by DEECANDOITAGAIN

This egg will peel perfectly every time!

Submitted by BILLIEBUNNY19

2 cups of this stew makes a filling and nutrutious lunch.

Submitted by REVASEAN

The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG

Just as the title says, it's fool proof, and yummy!

Submitted by LILDINI

Inspired by my favorite Lean Cuisine meal. This pizza is FABULOUS and is so quick and easy to make.

Submitted by SNEVIL1

A healthy, mayo-free, but still delicious version of deviled eggs!

Submitted by FANNETASTICFOOD

This is a family favorite modified with healthier ingredients!

Submitted by OUGIRLKEL