Teresa's Cookbook

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(4 Recipes) Created by TMDELANEY

Recipes in this Collection

Very Good 4.4/5 (28 ratings) Baked Beef Round Steak smothered in Onion This is one of my favorite "tried and true" recipies from my Mom. Great comfort food and the whole house smells great while it's baking! Served with a side of steamed carrots for a great, healthy meal. Submitted by WRITINMYSTORY Carbs: 4.5g \| Fat: 9.7g \| Fiber: 0.3g \| Protein: 26.4g \| Calories: 217.3	Very Good 4.3/5 (17 ratings) Spicy Marinated Flank Steak Flavorful Steak - no dipping sauce needed Submitted by SHELIAB Carbs: 2.4g \| Fat: 8.6g \| Fiber: 0.1g \| Protein: 23.4g \| Calories: 197.6
Very Good 4.3/5 (12 ratings) Southwestern Flank Steak Submitted by AHALTOM Carbs: 6.8g \| Fat: 9.5g \| Fiber: 1.6g \| Protein: 24.1g \| Calories: 208.9	Very Good 4.3/5 (16 ratings) Garlic Hummus A Yummy Snack that is great ith veggies or pita bread! Submitted by CHACOMARIE12 Carbs: 30.9g \| Fat: 10.6g \| Fiber: 6.2g \| Protein: 6.4g \| Calories: 236.3

Very Good 4.4/5 (28 ratings) Baked Beef Round Steak smothered in Onion This is one of my favorite "tried and true" recipies from my Mom. Great comfort food and the whole house smells great while it's baking! Served with a side of steamed carrots for a great, healthy meal. Submitted by WRITINMYSTORY Carbs: 4.5g \| Fat: 9.7g \| Fiber: 0.3g \| Protein: 26.4g \| Calories: 217.3	Very Good 4.3/5 (17 ratings) Spicy Marinated Flank Steak Flavorful Steak - no dipping sauce needed Submitted by SHELIAB Carbs: 2.4g \| Fat: 8.6g \| Fiber: 0.1g \| Protein: 23.4g \| Calories: 197.6
Very Good 4.3/5 (12 ratings) Southwestern Flank Steak Submitted by AHALTOM Carbs: 6.8g \| Fat: 9.5g \| Fiber: 1.6g \| Protein: 24.1g \| Calories: 208.9	Very Good 4.3/5 (16 ratings) Garlic Hummus A Yummy Snack that is great ith veggies or pita bread! Submitted by CHACOMARIE12 Carbs: 30.9g \| Fat: 10.6g \| Fiber: 6.2g \| Protein: 6.4g \| Calories: 236.3