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Spice's Spark Recipes

(3 Recipes) Created by REBELKATE

Recipes in this Collection

Very Good 4.3/5
(9 ratings)

BEST WAY TO EAT

Submitted by MELANIE2009

Carbs: 3.6g | Fat: 4g | Fiber: 1.7g | Protein: 2.8g | Calories: 53.2
(no ratings)

Cooking process microwave

Submitted by OKANOG

Carbs: 6.9g | Fat: 0.5g | Fiber: 4g | Protein: 3.9g | Calories: 37
(no ratings)

This is for two pounds of beef. I make the double batch and freeze half.

Carbs: 0.4g | Fat: 3.6g | Fiber: 0.2g | Protein: 12.1g | Calories: 96
1
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