Spice's Spark Recipes
(Recipe Collection)

3 Recipes Created by TN_KATE

Recipes in this Collection

ROASTED ASPARAGUS
Very Good 4.3/5
(9 ratings)
ROASTED ASPARAGUS

BEST WAY TO EATSubmitted by MELANIE2009

Carbs: 3.6g | Fat: 4g | Fiber: 1.7g | Protein: 2.8g | Calories: 53.2
Steamed Broccoli ~ for 2
(no ratings)
Steamed Broccoli ~ for 2

Cooking process microwaveSubmitted by OKANOG

Carbs: 6.9g | Fat: 0.5g | Fiber: 4g | Protein: 3.9g | Calories: 37
Low Sodium Beef Taco Meat
(no ratings)
Low Sodium Beef Taco Meat

This is for two pounds of beef. I make the double batch and freeze half.

Carbs: 0.4g | Fat: 3.6g | Fiber: 0.2g | Protein: 12.1g | Calories: 96
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