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Recipe Collections

Amber & Mommy

(5 Recipes) Created by AMBERHULTS

Recipes in this Collection

Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(570 ratings)

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Crockpot Creamy Italian [Beach] Wedding Soup
Incredible! 5.0/5
(6 ratings)

It's a beach wedding because of the pasta shells.


I've always had a taste bud defect of only liking creamy soups. Thankfully, fat free half & half adds creaminess just as well as heavy cream.


Carbs: 20.7g | Fat: 8.9g | Fiber: 1.9g | Protein: 22.9g | Calories: 264.3
Good 3.5/5
(2 ratings)

Delicious and simple weeknight meal!


Carbs: 6.9g | Fat: 2.8g | Fiber: 0.3g | Protein: 27.7g | Calories: 178.9
Incredible! 5.0/5
(1 rating)

The key to this method of cooking is the tightly fitting lid, and the low temperature that allows the juices to come out of the meat and the full flavour of the spices to develop.
A firm white fish could be used instead of chicken
Coconut extract can be purchaced from a good quality herb and spice shop or grocer,

Submitted by EMMABE1

Carbs: 23.3g | Fat: 8.6g | Fiber: 3.8g | Protein: 26.8g | Calories: 275.6
Incredible! 5.0/5
(1 rating)

This dish is great and easy to fix. Serve with a green salad and your favorite vegetable.

Submitted by YMATTOCKS

Carbs: 15.7g | Fat: 21g | Fiber: 1.5g | Protein: 30.8g | Calories: 388.4
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