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(18 Recipes) Created by ELLEN915
Recipes in this Collection
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Submitted by KHARLA Carbs: 2.2g | Fat: 2.5g | Fiber: 0.2g | Protein: 0.8g | Calories: 33.9
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A great combination of meat, vegetables and whole grains for a great healthy comfort food. Submitted by ANEW50 Carbs: 10.4g | Fat: 3.1g | Fiber: 1.7g | Protein: 10.3g | Calories: 106.8
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Cookbook creator says: added some more spices and just used veggies from the fridge collection. Submitted by DISHI4 Carbs: 20.1g | Fat: 7.5g | Fiber: 1.3g | Protein: 28.6g | Calories: 271.6
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This apple crisp is sweet and simple to prepare, but uses very little added sugar. Submitted by JLCROMP Carbs: 24.4g | Fat: 3.6g | Fiber: 2.6g | Protein: 1.5g | Calories: 131.5
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Cookbook creator says: can be made with mustard greens and chard too Submitted by LALASTRIVE Carbs: 7.3g | Fat: 3.9g | Fiber: 2.6g | Protein: 2.5g | Calories: 66.2
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This is chocolate cake in a coffee cup...with a few changes to make it healthier Submitted by SPITFIRE12 Carbs: 42.7g | Fat: 0.5g | Fiber: 1.5g | Protein: 6.3g | Calories: 198.1
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This is great for all us single folk. Submitted by LILLAPLUM Carbs: 17.7g | Fat: 7.7g | Fiber: 0.1g | Protein: 23.5g | Calories: 239.2
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This is a recipe I adapted from Kath Eats Real Food (www.katheats.com?page_id=4681). The general guidelines are below, but the nutrition facts are based on my own version (the second listing). Submitted by MIXED_MEDIA Carbs: 21g | Fat: 1.6g | Fiber: 2g | Protein: 5.8g | Calories: 120.7
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Submitted by ALISONJJ Carbs: 26.9g | Fat: 4.7g | Fiber: 3.9g | Protein: 12g | Calories: 197.4
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this recipe is similar to rissotto, but faster and easier. Submitted by LINDAKLEBAN Carbs: 31.2g | Fat: 6.2g | Fiber: 2.2g | Protein: 7g | Calories: 203.1
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Cookbook creator says: took like 45 minutes to bake at 400 degrees Submitted by JENNLOVE Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
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These are SUPER easy, quick, and amazing – perfect for snacking on the go. Submitted by FANNETASTICFOOD Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3
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Delicious and bursting with flavour Submitted by LIZZY63 Carbs: 3.9g | Fat: 1.6g | Fiber: 1g | Protein: 21.8g | Calories: 143.2
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An experiment with leftovers yields a delightful, filling vegetarian meal. Submitted by SP_STEPF Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
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When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool! Submitted by CHEF_MEG Carbs: 27.4g | Fat: 3g | Fiber: 2.9g | Protein: 7.5g | Calories: 145.8
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All the flavor you crave, in macaroni and cheese form to keep your fingers clean! Submitted by CHEF_MEG Carbs: 18.2g | Fat: 4.2g | Fiber: 3.7g | Protein: 15.5g | Calories: 172.8
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Submitted by CARLY783 Carbs: 6g | Fat: 11.9g | Fiber: 0.8g | Protein: 22.1g | Calories: 224.6
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Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers! Submitted by CHEF_MEG Carbs: 15.9g | Fat: 0.7g | Fiber: 2.9g | Protein: 5.4g | Calories: 84.5
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