FEED ME!

FEED ME!
(Recipe Collection)

24 Recipes Created by DFIKES

Looking for recipes that will make my belly as happy as when it is full of butter chicken.

Recipes in this Collection

Chinese Orange Chicken
Very Good 4.7/5
(33 ratings)
Chinese Orange Chicken

A healthier version of restaurant-style Chinese orange chickenSubmitted by LINDZEEF

Carbs: 34g | Fat: 5.7g | Fiber: 1.4g | Protein: 26g | Calories: 293.8
Chili Lime Chicken
Very Good 4.3/5
(23 ratings)
Chili Lime Chicken

This recipe is great at a BBQ as well!Submitted by DAREETOES

Carbs: 41.1g | Fat: 7.6g | Fiber: 6.8g | Protein: 31.2g | Calories: 346.9
Easy Chicken Curry
Very Good 4.1/5
(15 ratings)
Easy Chicken Curry

My husband's favourite Chicken Curry, very simple to make!Submitted by TONIC18

Carbs: 22.2g | Fat: 11.6g | Fiber: 3.1g | Protein: 35.8g | Calories: 335.1
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(371 ratings)
Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
 Crock Pot Sour Cream and Onion Chicken
Very Good 4.2/5
(121 ratings)
Crock Pot Sour Cream and Onion Chicken

This crock pot meal of baked chicken in a creamy onion sauce is fast, easy to prepare and tastes great. Submitted by TABBYKAT75

Carbs: 7.8g | Fat: 7.1g | Fiber: 0.5g | Protein: 56g | Calories: 336
Shrimp Creole
Very Good 4.7/5
(22 ratings)
Shrimp Creole

My family loves this recipe. Chicken can be substituted for the shrimp. This recipe is simple to make. I use fat free chicken broth to greatly reduce the calories.Submitted by WATOGA17

Carbs: 34.7g | Fat: 7.4g | Fiber: 4.3g | Protein: 30.2g | Calories: 326.6
Quorn (originally pork) Stroganoff
Incredible! 5.0/5
(2 ratings)
Quorn (originally pork) Stroganoff

Submitted by STIMPIGLET

Carbs: 17.1g | Fat: 4.9g | Fiber: 2.6g | Protein: 5.3g | Calories: 222.3
Vegetarian Beef Stroganoff
Incredible! 5.0/5
(1 rating)
Vegetarian Beef Stroganoff

A classic stroganoff recipe using Quorn Crumbles instead of meat. Submitted by SATYAGRAHA

Carbs: 36.2g | Fat: 16g | Fiber: 7.2g | Protein: 23g | Calories: 362.4
Chicken burrito bowl
(no ratings)
Chicken burrito bowl

This is so yummy , and full of protein and fiber !!Submitted by SPARKJUNKIE

Carbs: 50.8g | Fat: 7.6g | Fiber: 13.9g | Protein: 35g | Calories: 397.5
Low Fat Creamy Tomato Bisque
Very Good 4.0/5
(7 ratings)
Low Fat Creamy Tomato Bisque

Really yummy!!Submitted by NPILBEAM

Carbs: 19.5g | Fat: 4.5g | Fiber: 4.2g | Protein: 4.7g | Calories: 122.5
Broiled Tilapia Parmesan
Very Good 4.5/5
(191 ratings)
Broiled Tilapia Parmesan

This is a wonderful baked tilapia recipe that is easy to make provided you keep a watchful eye on broiling time!Submitted by KDGAUTHIER

Carbs: 1.4g | Fat: 8.3g | Fiber: 0g | Protein: 24.5g | Calories: 177.7
Grilled Vegetables with Pineapple
Very Good 4.4/5
(287 ratings)
Grilled Vegetables with Pineapple

These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables. Submitted by HONEYLEA

Carbs: 17g | Fat: 7.2g | Fiber: 2.8g | Protein: 2.3g | Calories: 136.5
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(577 ratings)
Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Portabella Mushroom Bake
Very Good 4.1/5
(82 ratings)
Portabella Mushroom Bake

A quick, satisfying meal for any night of the week.Submitted by MRSHARM

Carbs: 39g | Fat: 10.5g | Fiber: 7.1g | Protein: 11.6g | Calories: 288.8
Farfalle with Mushrooms & Spinach
Good 3.9/5
(75 ratings)
Farfalle with Mushrooms & Spinach

This recipe is fast, filling and super low in fat.

This recipe is modified from Ladies Home Journal- Mar 09Submitted by DILBERTA

Carbs: 36.8g | Fat: 5.1g | Fiber: 3.1g | Protein: 8.4g | Calories: 217.3
SP_Stepf's Baked Veggie Burritos
Very Good 4.4/5
(48 ratings)
SP_Stepf's Baked Veggie Burritos

Black beans, sweet potatoes and greens are spiced up and baked in egg roll wrappers to create burritos that are heavy on taste and light on calories. (Feel free to change this recipe with what you've got in the fridge. No sweet potatoes? Try zucchini or butternut squash. Swap kale for spinach, Swiss chard or your favorite green! Instead of black beans, try kidney, pinto or garbanzo beans.)Submitted by STEPFANIER

Carbs: 45.7g | Fat: 6.6g | Fiber: 10.2g | Protein: 11.3g | Calories: 278.2
101 Cookbooks Lentil Soup
(no ratings)
101 Cookbooks Lentil Soup

The Heidi Swanson recipe I make most often. I eat this with disturbing regularity, normally with a poached egg on top at home. When I take it to work for lunch I take an avocado with me to add after I've reheated it. Submitted by COMMITMENTS

Carbs: 21.9g | Fat: 2.6g | Fiber: 7.2g | Protein: 7.5g | Calories: 130.4
Cheesy Broccoli Tofu Casserole
Very Good 4.0/5
(51 ratings)
Cheesy Broccoli Tofu Casserole

This easy to make and kid friendly casserole is only 3 Weight Watchers points per serving. Each serving counts as 1 serving of vegetables, 1 serving of milk, 1/2 serving of healthy oil, and almost a full day's supply of Vitamin C. With only a 162 calories each, go ahead and have two servings!Submitted by ELMNOP

Carbs: 19.9g | Fat: 6g | Fiber: 3.3g | Protein: 10g | Calories: 162.1
Basil and Feta stuffed Chicken breast
(no ratings)
Basil and Feta stuffed Chicken breast

Submitted by ASTOUTE

Carbs: 11.4g | Fat: 9.8g | Fiber: 0.4g | Protein: 23.7g | Calories: 231.7
Tuna Melt
(no ratings)
Tuna Melt

Submitted by REDCHOWKRAY

Carbs: 23g | Fat: 6.6g | Fiber: 4.7g | Protein: 25.3g | Calories: 232
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